GBR Kajal Patel
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Kajal Patel: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kajal Patel at each race, oldest on the left; lower is faster.The best was 1:38:11 at London (May 2025); Kajal Patel was 51:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 2:30:05 |
| London | May 2025 | Open Women | 1:38:11 |
Each dot is one Open Women race; click one for that race's report.
3 results at 2 races
898th of 1,368 Open Women (faster than 34%). Against the 41 who finished around 1:37:56: most time gained on burpee broad jump (1:13), most lost on the roxzone (1:05). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:17 | faster than 20% |
| SkiErg: | 5:23 | 5:04 | faster than 21% |
| Run 2: | 5:33 | 5:08 | faster than 30% |
| Sled push: | 3:46 | 2:44 | faster than 7% |
| Run 3: | 5:35 | 5:22 | faster than 39% |
| Sled pull: | 6:31 | 5:16 | faster than 18% |
| Run 4: | 5:33 | 5:24 | faster than 43% |
| Burpee broad jump: | 6:10 | 6:30 | faster than 58% |
| Run 5: | 5:39 | 5:34 | faster than 46% |
| Row: | 6:03 | 5:22 | faster than 9% |
| Run 6: | 5:33 | 5:28 | faster than 47% |
| Farmers carry: | 3:12 | 2:21 | faster than 12% |
| Run 7: | 5:45 | 5:30 | faster than 38% |
| Sandbag lunges: | 5:08 | 5:06 | faster than 49% |
| Run 8: | 7:13 | 7:15 | faster than 50% |
| Wall balls: | 7:31 | 6:49 | faster than 36% |
| Roxzone: | 7:47 | 6:03 | faster than 19% |
| Runs (8 km) | 46:46 | 45:13 | faster than 41% |
| Stations (8) | 43:44 | ||
| Finish | 1:38:11 | 1:31:16 | 898th of 1,368 · faster than 34% |
1,502nd of 1,531 Open Women (faster than 1%). Against the 46 who finished around 2:10:04: slower on every part, most on burpee broad jump (5:36). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 8:44 | 6:40 | faster than 3% |
| SkiErg: | 6:10 | 5:08 | faster than 2% |
| Run 2: | 6:36 | 5:01 | faster than 7% |
| Sled push: | 6:55 | 3:01 | faster than 0% |
| Run 3: | 7:00 | 5:14 | faster than 5% |
| Sled pull: | 11:03 | 6:03 | faster than 1% |
| Run 4: | 7:09 | 5:18 | faster than 5% |
| Burpee broad jump: | 16:50 | 6:48 | faster than 1% |
| Run 5: | 7:34 | 5:28 | faster than 5% |
| Row: | 6:51 | 5:24 | faster than 1% |
| Run 6: | 7:25 | 5:22 | faster than 5% |
| Farmers carry: | 2:57 | 2:10 | faster than 10% |
| Run 7: | 7:21 | 5:20 | faster than 5% |
| Sandbag lunges: | 8:15 | 4:57 | faster than 5% |
| Run 8: | 9:27 | 6:01 | faster than 4% |
| Wall balls: | 15:07 | 6:40 | faster than 1% |
| Roxzone: | 14:48 | 8:09 | faster than 0% |
| Runs (8 km) | 1:01:13 | 44:38 | faster than 4% |
| Stations (8) | 1:14:08 | ||
| Finish | 2:30:05 | 1:33:52 | 1502nd of 1,531 · faster than 1% |
874th of 1,316 Doubles Mixed (faster than 33%). Against the 40 who finished around 1:25:07: most time gained on the eight runs (1:35), most lost on sled pull (2:08). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 6:34 | faster than 54% |
| SkiErg: | 4:27 | 4:13 | faster than 20% |
| Run 2: | 4:59 | 4:51 | faster than 42% |
| Sled push: | 3:02 | 2:12 | faster than 7% |
| Run 3: | 5:07 | 5:06 | faster than 48% |
| Sled pull: | 6:19 | 4:08 | faster than 3% |
| Run 4: | 5:11 | 5:10 | faster than 48% |
| Burpee broad jump: | 3:06 | 3:43 | faster than 77% |
| Run 5: | 5:22 | 5:18 | faster than 47% |
| Row: | 5:10 | 4:44 | faster than 16% |
| Run 6: | 5:15 | 5:15 | faster than 50% |
| Farmers carry: | 2:12 | 1:46 | faster than 7% |
| Run 7: | 5:28 | 5:14 | faster than 40% |
| Sandbag lunges: | 4:03 | 3:54 | faster than 42% |
| Run 8: | 6:21 | 5:40 | faster than 27% |
| Wall balls: | 4:16 | 4:25 | faster than 58% |
| Roxzone: | 8:59 | 7:46 | faster than 26% |
| Runs (8 km) | 44:07 | 43:15 | faster than 44% |
| Stations (8) | 32:35 | ||
| Finish | 1:25:37 | 1:20:28 | 874th of 1,316 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kajal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | London 2025 · best of 2 | 5:16 |
| Sled push | 3:46 | London 2025 · best of 2 | 2:55 |
| Sled pull | 6:31 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:10 | London 2025 · best of 2 | 6:46 |
| Row | 6:03 | London 2025 · best of 2 | 5:31 |
| Farmers carry | 2:57 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:08 | London 2025 · best of 2 | 5:13 |
| Wall balls | 7:31 | London 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:46 | London 2025 · best of 2 | 46:44 |
| Roxzone | 7:47 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kajal's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amit Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Kajal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 59% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Kajal: faster than |
|---|---|
| Ski | 22% |
| Push | 8% |
| Pull | 19% |
| BBJ | 59% |
| Row | 10% |
| Carry | 12% |
| Lunges | 49% |
| Wall balls | 37% |
| Roxzone | 19% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kajal beat on each part of the race, at this race.Best: Burpee broad jump (faster than 59%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kajal's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:20 faster); weakest: Roxzone (1:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kajal against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kajal: 46:49 running, 43:44 at the stations and 7:47 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Kajal | Typical Open Women |
|---|---|---|
| Run 1 | 5:58 | 5:17 |
| SkiErg | 5:23 | 5:04 |
| Run 2 | 5:33 | 5:08 |
| Sled push | 3:46 | 2:44 |
| Run 3 | 5:35 | 5:22 |
| Sled pull | 6:31 | 5:16 |
| Run 4 | 5:33 | 5:24 |
| Burpee broad jump | 6:10 | 6:30 |
| Run 5 | 5:39 | 5:34 |
| Row | 6:03 | 5:22 |
| Run 6 | 5:33 | 5:28 |
| Farmers carry | 3:12 | 2:21 |
| Run 7 | 5:45 | 5:30 |
| Sandbag lunges | 5:08 | 5:06 |
| Run 8 | 7:13 | 7:15 |
| Wall balls | 7:31 | 6:49 |
| Roxzone | 7:47 | 6:03 |
| Finish | 1:38:11 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
