NOR Kaja Stapnes
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaja Stapnes at each race, oldest on the left; lower is faster.The best was 1:05:13 at Oslo (Sep 2025); Kaja Stapnes was 3:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Women | 1:05:13 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:06:16 |
| Oslo | Sep 2026 | Pro Doubles Women | 1:08:55 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
22nd of 172 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:59 | faster than 61% |
| SkiErg: | 4:35 | 4:48 | faster than 82% |
| Run 2: | 4:22 | 4:36 | faster than 62% |
| Sled push: | 2:38 | 3:31 | faster than 95% |
| Run 3: | 4:28 | 4:50 | faster than 72% |
| Sled pull: | 3:52 | 5:00 | faster than 94% |
| Run 4: | 4:27 | 4:51 | faster than 75% |
| Burpee broad jump: | 4:03 | 4:42 | faster than 79% |
| Run 5: | 4:27 | 5:00 | faster than 80% |
| Row: | 4:45 | 5:01 | faster than 83% |
| Run 6: | 4:22 | 4:56 | faster than 77% |
| Farmers carry: | 2:18 | 2:28 | faster than 65% |
| Run 7: | — | 5:02 | |
| Sandbag lunges: | 3:44 | 4:28 | faster than 86% |
| Run 8: | 5:16 | 6:00 | faster than 82% |
| Wall balls: | 3:58 | 5:47 | faster than 96% |
| Roxzone: | 3:57 | 4:19 | faster than 64% |
| Runs (8 km) | 36:34 | 40:22 | faster than 75% |
| Stations (8) | 29:53 | ||
| Finish | 1:10:19 | 1:21:06 | 22nd of 172 · faster than 87% |
54th of 257 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:36 | faster than 45% |
| SkiErg: | 4:09 | 4:23 | faster than 87% |
| Run 2: | 5:01 | 5:06 | faster than 55% |
| Sled push: | 2:01 | 2:19 | faster than 89% |
| Run 3: | 5:18 | 5:15 | faster than 47% |
| Sled pull: | 2:54 | 3:48 | faster than 99% |
| Run 4: | 5:10 | 5:14 | faster than 56% |
| Burpee broad jump: | 2:22 | 3:21 | faster than 95% |
| Run 5: | 5:08 | 5:21 | faster than 61% |
| Row: | 4:08 | 4:44 | fastest in the field |
| Run 6: | 5:20 | 5:18 | faster than 47% |
| Farmers carry: | 1:25 | 1:48 | faster than 98% |
| Run 7: | 5:09 | 5:22 | faster than 60% |
| Sandbag lunges: | 2:27 | 3:34 | fastest in the field |
| Run 8: | 5:46 | 6:15 | faster than 70% |
| Wall balls: | 3:09 | 3:56 | fastest in the field |
| Roxzone: | 3:54 | 4:06 | faster than 61% |
| Runs (8 km) | 42:31 | 43:39 | faster than 58% |
| Stations (8) | 22:35 | ||
| Finish | 1:08:55 | 1:15:39 | 54th of 257 · faster than 79% |
207th of 689 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:50 | 2:49 | faster than 49% |
| SkiErg: | 4:05 | 4:16 | faster than 81% |
| Run 2: | 4:24 | 4:29 | faster than 57% |
| Sled push: | 2:00 | 2:32 | faster than 94% |
| Run 3: | 4:37 | 4:48 | faster than 64% |
| Sled pull: | 3:10 | 3:53 | faster than 94% |
| Run 4: | 4:51 | 4:47 | faster than 44% |
| Burpee broad jump: | 3:07 | 3:13 | faster than 57% |
| Run 5: | 4:51 | 4:53 | faster than 52% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 4:42 | 4:54 | faster than 66% |
| Farmers carry: | 1:45 | 1:44 | faster than 49% |
| Run 7: | 4:42 | 4:58 | faster than 70% |
| Sandbag lunges: | 2:59 | 3:22 | faster than 78% |
| Run 8: | 4:49 | 5:05 | faster than 68% |
| Wall balls: | 3:29 | 3:53 | faster than 86% |
| Roxzone: | 5:17 | 5:12 | faster than 45% |
| Runs (8 km) | 35:43 | 36:40 | faster than 59% |
| Stations (8) | 25:21 | ||
| Finish | 1:06:16 | 1:09:38 | 207th of 689 · faster than 70% |
14th of 137 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:29 | faster than 88% |
| SkiErg: | 3:50 | 4:16 | faster than 98% |
| Run 2: | 4:37 | 5:20 | faster than 84% |
| Sled push: | 1:49 | 2:02 | faster than 75% |
| Run 3: | 4:57 | 5:39 | faster than 83% |
| Sled pull: | 2:55 | 4:12 | faster than 97% |
| Run 4: | 5:14 | 5:41 | faster than 72% |
| Burpee broad jump: | 2:17 | 3:12 | faster than 98% |
| Run 5: | 5:03 | 5:45 | faster than 82% |
| Row: | 4:13 | 4:44 | faster than 97% |
| Run 6: | 4:57 | 5:39 | faster than 84% |
| Farmers carry: | 1:26 | 1:44 | faster than 94% |
| Run 7: | 4:52 | 5:43 | faster than 88% |
| Sandbag lunges: | 2:28 | 3:41 | faster than 99% |
| Run 8: | 3:55 | 4:54 | faster than 90% |
| Wall balls: | 4:25 | 3:53 | faster than 22% |
| Roxzone: | 4:44 | 5:35 | faster than 83% |
| Runs (8 km) | 37:12 | 43:41 | faster than 86% |
| Stations (8) | 23:23 | ||
| Finish | 1:05:13 | 1:15:44 | 14th of 137 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Vilde Andreassen Hartviksen2 races
- Victoria Kuven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 172 Pro Women
Shape of the race
This chart shows where Kaja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 64%).
See the numbers
| Part | Kaja: faster than |
|---|---|
| Ski | 82% |
| Push | 96% |
| Pull | 95% |
| BBJ | 80% |
| Row | 84% |
| Carry | 66% |
| Lunges | 87% |
| Wall balls | 96% |
| Roxzone | 64% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaja beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Roxzone (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaja's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaja against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaja: 32:10 running, 29:53 at the stations and 3:57 in the roxzone; the longest station was the row (4:45).Below, Typical Pro Women: 40:14 running, 35:44 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Kaja | Typical Pro Women |
|---|---|---|
| Run 1 | 4:47 | 4:59 |
| SkiErg | 4:35 | 4:48 |
| Run 2 | 4:22 | 4:36 |
| Sled push | 2:38 | 3:31 |
| Run 3 | 4:28 | 4:50 |
| Sled pull | 3:52 | 5:00 |
| Run 4 | 4:27 | 4:51 |
| Burpee broad jump | 4:03 | 4:42 |
| Run 5 | 4:27 | 5:00 |
| Row | 4:45 | 5:01 |
| Run 6 | 4:22 | 4:56 |
| Farmers carry | 2:18 | 2:28 |
| Run 7 | — | 5:02 |
| Sandbag lunges | 3:44 | 4:28 |
| Run 8 | 5:16 | 6:00 |
| Wall balls | 3:58 | 5:47 |
| Roxzone | 3:57 | 4:19 |
| Finish | 1:10:19 | 1:21:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:19.
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