NED Kaj Kanters
5 HYROX results over 2 seasons. Best Open Men time 1:13:54 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 24:23 faster (1:38:17 to 1:13:54).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 1:18:17 | top 29% 589/2,058 | 36:51 | 35:01 | 6:29 | splitsSkiErg4:19Sled push3:20Sled pull4:33Burpee broad jump6:00Row4:39Farmers carry2:07Sandbag lunges4:34Wall balls5:29Run 13:00Run 24:09Run 34:56Run 44:56Run 55:00Run 64:51Run 74:49Run 85:14Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:16:39 | top 30% 524/1,771 | 34:06 | 36:03 | 6:35 | splitsSkiErg4:15Sled push2:42Sled pull3:48Burpee broad jump6:21Row4:28Farmers carry2:00Sandbag lunges4:57Wall balls7:32Run 13:35Run 24:05Run 34:22Run 44:21Run 54:21Run 64:17Run 74:24Run 84:44Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 16-24 | 1:13:54 | top 22% 192/913 | 34:24 | 34:05 | 5:31 | splitsSkiErg4:20Sled push2:22Sled pull3:56Burpee broad jump5:32Row4:25Farmers carry2:03Sandbag lunges4:46Wall balls6:41Run 14:19Run 24:05Run 34:15Run 44:13Run 54:11Run 64:19Run 74:06Run 84:59Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 16-24 | 1:24:50 | top 46% 1237/2,721 | 35:49 | 43:04 | 6:02 | splitsSkiErg4:30Sled push3:32Sled pull4:20Burpee broad jump7:34Row4:33Farmers carry2:15Sandbag lunges4:55Wall balls11:25Run 14:03Run 24:14Run 34:25Run 44:30Run 54:31Run 64:30Run 74:30Run 85:08Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:38:17 | 2269th of 2,802 | 42:08 | 48:15 | 8:00 | splitsSkiErg4:48Sled push2:58Sled pull6:23Burpee broad jump8:23Row4:47Farmers carry2:15Sandbag lunges6:41Wall balls12:00Run 13:39Run 25:02Run 35:30Run 45:30Run 55:27Run 65:31Run 75:16Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Open Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
