USA Kaitlynn Womack
3 races · 3 race weekends · 3 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 3 seasons. Best Doubles Women time 1:10:24 at Dallas 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Kaitlynn Womack, Kelsey Grecowhat the whole field did → | Doubles Women · team 30-34 | 1:16:56 | top 11% 165/1,63343rd of 396 aged 30-34 | 38:22 | 28:34 | 10:05 | View results | splitsSkiErg4:35fastest 12%Sled push1:37fastest 43%Sled pull3:47fastest 27%Burpee broad jump3:29fastest 17%Row5:06fastest 30%Farmers carry1:50fastest 44%Sandbag lunges3:29fastest 31%Wall balls4:41faster than 46%Runs (8 km)38:22fastest 4%Roxzone10:05fastest 47%Run 12:51fastest 3%Run 24:51fastest 4%Run 35:01fastest 4%Run 44:56fastest 3%Run 55:08fastest 5%Run 65:11fastest 5%Run 75:18fastest 6%Run 85:09fastest 6%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jessica Grimmett, Kaitlynn Womackwhat the whole field did → | Doubles Women · team 25-29 | 1:10:24 | top 4% 51/1,52914th of 360 aged 25-29 | 38:36 | 26:21 | 5:33 | View results | splitsSkiErg4:07fastest 2%Sled push1:45fastest 29%Sled pull3:43fastest 19%Burpee broad jump2:54fastest 5%Row5:02fastest 14%Farmers carry1:32fastest 10%Sandbag lunges3:05fastest 18%Wall balls4:13fastest 36%Runs (8 km)38:36fastest 2%Roxzone5:33fastest 31%Run 14:57fastest 3%Run 24:29fastest 2%Run 34:54fastest 3%Run 44:46fastest 2%Run 54:52fastest 2%Run 65:01fastest 4%Run 74:53fastest 3%Run 84:47fastest 3%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Kaitlynn Womack, Jessica Grimmettwhat the whole field did → | Doubles Women · team U29 | 1:25:30 | top 30% 164/55357th of 156 aged U29 | 49:00 | 27:37 | 8:58 | View results | splitsSkiErg4:30fastest 18%Sled push2:01faster than 45%Sled pull3:53fastest 30%Burpee broad jump3:17fastest 28%Row5:07fastest 35%Farmers carry1:51fastest 42%Sandbag lunges3:17fastest 37%Wall balls3:41fastest 12%Runs (8 km)49:00fastest 28%Roxzone8:58fastest 49%Run 16:13fastest 37%Run 25:36fastest 25%Run 35:50fastest 25%Run 46:04fastest 30%Run 56:20fastest 34%Run 66:26fastest 41%Run 76:11fastest 30%Run 86:23fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kaitlynn has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Dallas 2025 · best of 3 | 4:48 |
| Sled push | 1:37 | Salt Lake City 2026 · best of 3 | 1:51 |
| Sled pull | 3:43 | Dallas 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:54 | Dallas 2025 · best of 3 | 4:17 |
| Row | 5:02 | Dallas 2025 · best of 3 | 5:12 |
| Farmers carry | 1:32 | Dallas 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:05 | Dallas 2025 · best of 3 | 3:47 |
| Wall balls | 3:41 | Dallas 2024 · best of 3 | 4:22 |
| Runs (8 km) | 38:22 | Salt Lake City 2026 · best of 3 | 49:12 |
| Roxzone | 5:33 | Dallas 2025 · best of 3 | 7:49 |
Each station's best across Kaitlynn's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Grimmett2 races
- Kelsey Greco1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaitlynn against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:24.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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