RSA Kaitlyn Burrell
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaitlyn Burrell at each race, oldest on the left; lower is faster.The best was 1:34:22 at Maastricht (Sep 2025); Kaitlyn Burrell was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 1:34:22 |
| Maastricht | Sep 2026 | Open Women | 1:35:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
532nd of 1,072 Open Women (faster than 50%). Against the 33 who finished around 1:35:36: most time gained on wall balls (0:47), most lost on the eight runs (4:29). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:18 | faster than 58% |
| SkiErg: | 4:50 | 5:09 | faster than 85% |
| Run 2: | 5:44 | 5:38 | faster than 44% |
| Sled push: | 2:41 | 2:57 | faster than 70% |
| Run 3: | 6:20 | 5:58 | faster than 33% |
| Sled pull: | 5:09 | 5:22 | faster than 57% |
| Run 4: | 6:33 | 6:00 | faster than 26% |
| Burpee broad jump: | 6:46 | 7:01 | faster than 56% |
| Run 5: | 6:44 | 6:03 | faster than 24% |
| Row: | 5:12 | 5:30 | faster than 79% |
| Run 6: | 6:30 | 5:57 | faster than 28% |
| Farmers carry: | 2:15 | 2:23 | faster than 62% |
| Run 7: | 6:43 | 5:57 | faster than 22% |
| Sandbag lunges: | 4:31 | 5:07 | faster than 71% |
| Run 8: | 7:55 | 6:31 | faster than 18% |
| Wall balls: | 5:43 | 6:42 | faster than 72% |
| Roxzone: | 7:48 | 8:26 | faster than 65% |
| Runs (8 km) | 50:37 | 46:29 | faster than 28% |
| Stations (8) | 37:07 | ||
| Finish | 1:35:27 | 1:35:36 | 532nd of 1,072 · faster than 50% |
107th of 114 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 114 Pro Women here |
|---|---|---|---|
| Run 1: | 5:46 | 4:47 | faster than 8% |
| SkiErg: | 4:53 | 4:50 | faster than 42% |
| Run 2: | 6:08 | 4:33 | faster than 8% |
| Sled push: | 5:00 | 3:57 | faster than 22% |
| Run 3: | 6:39 | 4:48 | faster than 6% |
| Sled pull: | 8:11 | 5:51 | faster than 7% |
| Run 4: | 6:52 | 4:54 | faster than 4% |
| Burpee broad jump: | 8:50 | 5:15 | faster than 2% |
| Run 5: | 6:49 | 4:58 | faster than 6% |
| Row: | 5:18 | 5:00 | faster than 21% |
| Run 6: | 6:31 | 4:54 | faster than 11% |
| Farmers carry: | 4:56 | 2:34 | faster than 2% |
| Run 7: | 6:48 | 4:58 | faster than 8% |
| Sandbag lunges: | 7:12 | 4:56 | faster than 7% |
| Run 8: | 7:26 | 5:12 | faster than 10% |
| Wall balls: | 8:23 | 6:13 | faster than 16% |
| Roxzone: | 7:27 | 6:15 | faster than 24% |
| Runs (8 km) | 52:57 | 39:36 | faster than 5% |
| Stations (8) | 52:43 | ||
| Finish | 1:53:02 | 1:24:57 | 107th of 114 · faster than 6% |
117th of 161 Pro Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 161 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:17 | faster than 25% |
| SkiErg: | 4:18 | 4:27 | faster than 78% |
| Run 2: | 6:25 | 5:43 | faster than 25% |
| Sled push: | 2:49 | 3:00 | faster than 60% |
| Run 3: | 6:55 | 6:05 | faster than 18% |
| Sled pull: | 4:22 | 4:25 | faster than 53% |
| Run 4: | 7:25 | 6:04 | faster than 12% |
| Burpee broad jump: | 4:30 | 3:57 | faster than 23% |
| Run 5: | 7:27 | 6:12 | faster than 15% |
| Row: | 4:46 | 4:53 | faster than 66% |
| Run 6: | 7:27 | 6:10 | faster than 13% |
| Farmers carry: | 2:08 | 2:06 | faster than 46% |
| Run 7: | 7:32 | 6:05 | faster than 15% |
| Sandbag lunges: | 4:34 | 3:59 | faster than 25% |
| Run 8: | 5:50 | 4:55 | faster than 28% |
| Wall balls: | 4:03 | 4:16 | faster than 66% |
| Roxzone: | 6:42 | 5:17 | faster than 23% |
| Runs (8 km) | 54:43 | 46:28 | faster than 17% |
| Stations (8) | 31:30 | ||
| Finish | 1:32:51 | 1:23:53 | 117th of 161 · faster than 27% |
424th of 939 Open Women (faster than 54%). Against the 30 who finished around 1:34:20: most time gained on the roxzone (0:56), most lost on the eight runs (2:53). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:30 | faster than 36% |
| SkiErg: | 4:52 | 5:07 | faster than 80% |
| Run 2: | 5:43 | 5:30 | faster than 39% |
| Sled push: | 2:10 | 2:31 | faster than 79% |
| Run 3: | 6:10 | 5:44 | faster than 31% |
| Sled pull: | 5:17 | 5:44 | faster than 66% |
| Run 4: | 6:17 | 5:51 | faster than 30% |
| Burpee broad jump: | 7:41 | 6:50 | faster than 35% |
| Run 5: | 6:33 | 6:06 | faster than 34% |
| Row: | 4:59 | 5:22 | faster than 85% |
| Run 6: | 6:17 | 5:55 | faster than 35% |
| Farmers carry: | 2:09 | 2:12 | faster than 55% |
| Run 7: | 6:11 | 5:52 | faster than 38% |
| Sandbag lunges: | 4:25 | 5:06 | faster than 74% |
| Run 8: | 6:42 | 6:33 | faster than 46% |
| Wall balls: | 6:15 | 7:03 | faster than 66% |
| Roxzone: | 7:03 | 8:04 | faster than 72% |
| Runs (8 km) | 49:36 | 47:12 | faster than 38% |
| Stations (8) | 37:48 | ||
| Finish | 1:34:22 | 1:35:47 | 424th of 939 · faster than 54% |
489th of 665 Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:27 | 7:52 | faster than 27% |
| SkiErg: | 4:27 | 4:37 | faster than 72% |
| Run 2: | 6:09 | 5:28 | faster than 18% |
| Sled push: | 1:31 | 1:33 | faster than 57% |
| Run 3: | 6:11 | 5:36 | faster than 23% |
| Sled pull: | 3:40 | 3:37 | faster than 46% |
| Run 4: | 6:15 | 5:41 | faster than 22% |
| Burpee broad jump: | 4:33 | 3:57 | faster than 27% |
| Run 5: | — | ||
| Row: | 5:19 | 5:01 | faster than 19% |
| Run 6: | 6:26 | 5:44 | faster than 20% |
| Farmers carry: | 1:49 | 1:43 | faster than 39% |
| Run 7: | 6:50 | 5:46 | faster than 12% |
| Sandbag lunges: | 3:10 | 3:18 | faster than 60% |
| Run 8: | 6:40 | 5:48 | faster than 19% |
| Wall balls: | 4:00 | 3:50 | faster than 34% |
| Roxzone: | 6:56 | 6:54 | faster than 51% |
| Runs (8 km) | 46:55 | 42:11 | faster than 21% |
| Stations (8) | 28:29 | ||
| Finish | 1:29:49 | 1:23:14 | 489th of 665 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kaitlyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Maastricht 2026 · best of 2 | 5:16 |
| Sled push | 2:10 | Maastricht Sep 2025 · best of 2 | 2:55 |
| Sled pull | 5:09 | Maastricht 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:46 | Maastricht 2026 · best of 2 | 6:46 |
| Row | 4:59 | Maastricht Sep 2025 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Maastricht Sep 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:25 | Maastricht Sep 2025 · best of 2 | 5:13 |
| Wall balls | 5:43 | Maastricht 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:36 | Maastricht Sep 2025 · best of 2 | 46:44 |
| Roxzone | 7:03 | Maastricht Sep 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kaitlyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caitlin Myburgh1 race
- Chavonne Swart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 939 Open Women
Shape of the race
This chart shows where Kaitlyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Kaitlyn: faster than |
|---|---|
| Ski | 80% |
| Push | 79% |
| Pull | 67% |
| BBJ | 35% |
| Row | 86% |
| Carry | 56% |
| Lunges | 75% |
| Wall balls | 66% |
| Roxzone | 72% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaitlyn beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaitlyn's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:01 faster); weakest: Runs (8 km) (2:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaitlyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaitlyn: 49:40 running, 37:48 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Kaitlyn | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 5:30 |
| SkiErg | 4:52 | 5:07 |
| Run 2 | 5:43 | 5:30 |
| Sled push | 2:10 | 2:31 |
| Run 3 | 6:10 | 5:44 |
| Sled pull | 5:17 | 5:44 |
| Run 4 | 6:17 | 5:51 |
| Burpee broad jump | 7:41 | 6:50 |
| Run 5 | 6:33 | 6:06 |
| Row | 4:59 | 5:22 |
| Run 6 | 6:17 | 5:55 |
| Farmers carry | 2:09 | 2:12 |
| Run 7 | 6:11 | 5:52 |
| Sandbag lunges | 4:25 | 5:06 |
| Run 8 | 6:42 | 6:33 |
| Wall balls | 6:15 | 7:03 |
| Roxzone | 7:03 | 8:04 |
| Finish | 1:34:22 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Open Women finisher at Maastricht Sep 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
