Athlete · Open Women · 40-44 ·

USA

Kaisa Clark

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:40 (Stuttgart 2025) · Doubles Mixed 1:28:56 (Houston 2025) · Doubles Women 1:32:01 (Stuttgart 2024).

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1:36:40 best Open Women time · Stuttgart 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

681st of 1,086 best Open Women place · Amsterdam 2024 among Open Women finishers there

1:36:40 latest race · Stuttgart 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Stuttgart 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:40Stuttgart 2025 · 2 races Doubles Mixed1:28:56Houston 2025 · 2 races · with Eric Washington Doubles Women1:32:01Stuttgart 2024 · 1 race · with Dörte Dye

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 40-44	1:36:40	536th of 852	43:20	42:03	11:21	splits SkiErg5:18Sled push3:40Sled pull6:38Burpee broad jump6:44Row5:19Farmers carry2:07Sandbag lunges5:58Wall balls6:19Run 15:38Run 25:13Run 35:28Run 45:18Run 55:12Run 65:19Run 75:26Run 85:51Full report for this race →
Maastricht 2025 20 Sept 2025team: Jerryl Delano, Kaisa Clarkwhat the whole field did →	Doubles Mixed · team 45-49	1:39:33	872nd of 1,026	49:54	40:00	9:45	splits SkiErg4:47Sled push2:32Sled pull6:35Burpee broad jump4:19Row5:34Farmers carry2:12Sandbag lunges5:49Wall balls8:12Run 15:53Run 25:34Run 35:52Run 45:50Run 56:07Run 66:19Run 76:24Run 87:58Full report for this race →
Houston 2025 15 Mar 2025team: Kaisa Clark, Eric Washingtonwhat the whole field did →	Doubles Mixed · team 40-49	1:28:56	474th of 749	49:56	30:56	8:10	splits SkiErg4:44Sled push2:28Sled pull4:42Burpee broad jump3:24Row4:59Farmers carry1:53Sandbag lunges4:40Wall balls4:06Run 16:02Run 26:12Run 36:05Run 46:04Run 56:24Run 66:31Run 76:33Run 86:09Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Women · 40-44	1:39:24	681st of 1,086	49:44	43:25	6:20	splits SkiErg5:44Sled push3:20Sled pull7:20Burpee broad jump6:33Row5:31Farmers carry1:48Sandbag lunges6:24Wall balls6:45Run 14:20Run 26:11Run 36:18Run 46:24Run 56:30Run 66:33Run 76:29Run 87:02Full report for this race →
Stuttgart 2024 27 Sept 2024team: Kaisa Clark, Dörte Dyewhat the whole field did →	Doubles Women · team 40-49	1:32:01	256th of 337	52:19	30:14	9:35	splits SkiErg4:46Sled push1:59Sled pull4:22Burpee broad jump4:17Row5:01Farmers carry1:53Sandbag lunges3:41Wall balls4:15Run 16:35Run 26:22Run 36:21Run 46:30Run 56:31Run 66:34Run 76:27Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 9%

Sled pull faster than 20%

Burpee broad jump faster than 41%

Row faster than 53%

Farmers carry faster than 58%

Sandbag lunges faster than 23%

Wall balls faster than 54%

Roxzone faster than 38%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:54 slower

Sled pull 1:09 slower

Burpee broad jump 0:27 slower

Row 0:02 faster

Farmers carry 0:04 faster

Sandbag lunges 1:00 slower

Wall balls 0:10 faster

Roxzone 0:44 slower

Runs (8 km) 0:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaisa against the typical Open Women finisher

Kaisa1:36:40

5:385:185:133:405:286:385:186:445:125:195:192:075:265:585:516:1911:21

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:09 against the typical Open Women finisher at Stuttgart 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:36:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown