GER Kai Wirth
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:28 (Berlin 2025) · Doubles Mixed 1:19:32 (Berlin 2026) · Pro Doubles Men 1:18:18 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Kai Wirth, Nele Bergerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:32 | top 46% 1629/3,616 | 37:10* | 27:42* | — | splitsSkiErg4:14Sled push2:02Sled pull2:52Burpee broad jump3:33Row4:51Farmers carry2:06Sandbag lunges3:48Wall balls4:16Run 13:43Run 24:06Run 34:32Run 44:29Run 54:36Run 64:37Run 74:37Run 86:33Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: René Wirth, Kai Wirthwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:18:18 | 333rd of 474 | 41:49 | 30:42 | 5:52 | splitsSkiErg4:09Sled push2:56Sled pull6:12Burpee broad jump3:01Row4:25Farmers carry1:49Sandbag lunges3:56Wall balls4:14Run 14:33Run 25:05Run 35:16Run 45:19Run 55:29Run 65:09Run 75:12Run 85:49Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:21:28 | 1448th of 2,599 | 39:03 | 34:23 | 8:07 | splitsSkiErg4:26Sled push2:49Sled pull3:43Burpee broad jump6:33Row4:35Farmers carry1:45Sandbag lunges5:21Wall balls5:11Run 14:00Run 24:39Run 34:40Run 44:45Run 54:55Run 64:47Run 74:51Run 86:30Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Nele Berger, Kai Wirthwhat the whole field did → | Doubles Mixed · team U29 | 1:19:37 | top 42% 303/726 | 48:54 | 25:11 | 5:37 | splitsSkiErg4:03Sled push1:36Sled pull3:25Burpee broad jump2:52Row4:29Farmers carry1:32Sandbag lunges3:33Wall balls3:41Run 14:00Run 25:54Run 36:15Run 46:37Run 56:40Run 66:22Run 76:27Run 86:42Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:32:42 | 845th of 1,248 | 44:03 | 41:17 | 7:27 | splitsSkiErg4:30Sled push2:43Sled pull4:13Burpee broad jump7:02Row4:48Farmers carry2:08Sandbag lunges6:59Wall balls8:54Run 15:12Run 25:12Run 35:11Run 45:19Run 55:41Run 65:35Run 75:41Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:14 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
