HKG Kai HO Lee
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:07:06 at Shenzhen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Ying Kit Wong, Kai HO Leewhole field → | Doubles Men · team 35-39 | 1:07:06 | 76th of 76018th of 179 aged 35-39 | 34:45 | 24:58 | 7:29 | View results | See splits Hide splitsSkiErg4:14fastest 38%Sled push1:49fastest 14%Sled pull3:51fastest 43%Burpee broad jump2:25fastest 10%Row4:28fastest 17%Farmers carry1:16fastest 4%Sandbag lunges3:00fastest 7%Wall balls3:55fastest 16%Runs (8 km)34:45fastest 12%Roxzone7:29fastest 10%Run 13:20fastest 12%Run 24:08fastest 12%Run 34:25fastest 13%Run 44:24fastest 13%Run 54:32fastest 14%Run 64:27fastest 14%Run 74:38fastest 16%Run 84:54fastest 12%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ying Kit Wong, Kai Ho Leewhole field → | Doubles Men · team 35-39 | 1:18:51 | 588th of 1,846148th of 425 aged 35-39 | 41:26* | 27:01* | 10:27 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push1:51fastest 37%Sled pull3:43fastest 41%Burpee broad jump3:26fastest 44%Row4:38fastest 34%Farmers carry1:25fastest 6%Sandbag lunges3:36fastest 23%Wall balls3:57fastest 11%Runs (8 km)41:26fastest 47%Roxzone10:27fastest 24%Run 13:25fastest 16%Run 24:26fastest 31%Run 38:16faster than 1%Run 44:35fastest 27%Run 54:42fastest 27%Run 64:38fastest 27%Run 74:57fastest 40%Run 86:29fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest KAI has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Shenzhen 2026 · best of 2 | 4:04 |
| Sled push | 1:49 | Shenzhen 2026 · best of 2 | 1:50 |
| Sled pull | 3:43 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:25 | Shenzhen 2026 · best of 2 | 3:13 |
| Row | 4:28 | Shenzhen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:16 | Shenzhen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | Shenzhen 2026 · best of 2 | 3:35 |
| Wall balls | 3:55 | Shenzhen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:45 | Shenzhen 2026 · best of 2 | 42:19 |
| Roxzone | 7:29 | Shenzhen 2026 · best of 2 | 6:48 |
How to read
Each station's best across KAI's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ying Kit Wong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 760 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KAI against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
