JPN Kae Nomura
3 HYROX results over 1 season. Best Open Women time 1:35:45 at Hong Kong 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:38 faster (1:39:23 to 1:35:45).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 40-44 | 1:35:45 | top 32% 317/994 | 38:35* | 44:58* | 12:16 | splitsSkiErg5:31Sled push3:03Sled pull5:46Burpee broad jump5:59Row6:08Farmers carry4:10Sandbag lunges4:57Wall balls9:24Run 13:48Run 24:18Run 34:25Run 44:34Run 54:46Run 64:59Run 74:54Run 86:55Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Women · 40-44 | 1:38:08 | top 50% 152/304 | 44:23 | 45:21 | 8:24 | splitsSkiErg5:46Sled push3:37Sled pull7:15Burpee broad jump6:08Row6:07Farmers carry3:13Sandbag lunges5:06Wall balls8:09Run 14:58Run 25:05Run 35:22Run 45:28Run 55:48Run 65:46Run 75:50Run 86:06Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 40-44 | 1:39:23 | top 39% 202/523 | 44:45 | 46:56 | 7:42 | splitsSkiErg5:49Sled push4:08Sled pull7:55Burpee broad jump6:10Row6:23Farmers carry3:04Sandbag lunges4:55Wall balls8:32Run 13:10Run 25:15Run 35:49Run 45:47Run 56:30Run 65:53Run 75:58Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kae against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:32 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
