Athlete · Open Women · 40-44 · EST EST

Kadi Berggren

www.roxtimes.com/athletes/kadi-berggren-c0a75c3a

3 HYROX races over 2 seasons. Best Open Women time: 1:22:40 at Riga 2025.

Best Open Women time1:22:40Riga 2025
Best Open Women place58thof 291 · Riga 2025
Latest race1:23:44Copenhagen 2026 · Open Women1:04 slower than Kadi's best Open Women time (1:22:40)
Strongest part of the raceWall ballsfaster than 92% of Open Women at Riga 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:00 best 1:22:40 best 1:22:40 · Riga

This line shows the finish time of Kadi Berggren at each race, oldest on the left; lower is faster.The best was 1:22:40 at Riga (May 2025); Kadi Berggren was 1:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Riga May 2025 Open Women 1:22:40
Stockholm Dec 2025 Open Women 1:25:49
Copenhagen Mar 2026 Open Women 1:23:44

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:23:44 229th of 1,005; 20th of 108 aged 40-44 42:47 33:28 7:34 Runs 42:47 · Stations 33:28 · Roxzone 7:34

229th of 1,005 Open Women (faster than 77%). Against the 32 who finished around 1:24:27: most time gained on wall balls (0:58), most lost on the roxzone (1:08). Runs 5 to 8 took 2:15 less than runs 1 to 4 (them: 2:08 less).

Kadi Berggren at HYROX Copenhagen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,005 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,005 Open Women here
Run 1: 7:30 8:12 faster than 73%
SkiErg: 5:15 5:14 faster than 49%
Run 2: 4:57 5:10 faster than 61%
Sled push: 2:42 2:50 faster than 63%
Run 3: 5:12 5:22 faster than 60%
Sled pull: 4:23 5:15 faster than 83%
Run 4: 4:54 5:24 faster than 75%
Burpee broad jump: 5:17 6:23 faster than 78%
Run 5: 5:17 5:31 faster than 62%
Row: 5:10 5:22 faster than 70%
Run 6: 4:49 5:26 faster than 78%
Farmers carry: 1:34 2:14 faster than 98%
Run 7: 5:00 5:24 faster than 70%
Sandbag lunges: 4:24 4:48 faster than 64%
Run 8: 5:12 5:46 faster than 74%
Wall balls: 4:43 6:17 faster than 89%
Roxzone: 7:34 7:15 faster than 42%
Runs (8 km) 42:47 46:28 faster than 71%
Stations (8) 33:28
Finish 1:23:44 1:33:02 229th of 1,005 · faster than 77%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:25:49 383rd of 1,044; 56th of 146 aged 40-44 42:22 35:08 8:23 Runs 42:22 · Stations 35:08 · Roxzone 8:23

383rd of 1,044 Open Women (faster than 63%). Against the 32 who finished around 1:25:24: most time gained on burpee broad jump (1:02), most lost on the eight runs (1:25). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 0:42 more).

Kadi Berggren at HYROX Stockholm 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 4:40 5:10 faster than 74%
SkiErg: 5:06 5:06 faster than 51%
Run 2: 4:58 5:15 faster than 64%
Sled push: 1:59 2:27 faster than 87%
Run 3: 5:22 5:28 faster than 54%
Sled pull: 4:54 5:14 faster than 62%
Run 4: 5:13 5:30 faster than 64%
Burpee broad jump: 5:27 6:33 faster than 73%
Run 5: 5:32 5:39 faster than 56%
Row: 5:09 5:16 faster than 61%
Run 6: 5:34 5:34 faster than 49%
Farmers carry: 1:41 2:03 faster than 89%
Run 7: 5:20 5:31 faster than 59%
Sandbag lunges: 5:15 4:59 faster than 41%
Run 8: 5:47 6:03 faster than 60%
Wall balls: 5:37 6:38 faster than 72%
Roxzone: 8:23 8:03 faster than 42%
Runs (8 km) 42:22 44:10 faster than 62%
Stations (8) 35:08
Finish 1:25:49 1:31:12 383rd of 1,044 · faster than 63%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Open Women, 35-39 1:22:40 58th of 291; 6th of 55 aged 35-39 42:47 33:17 6:41 Runs 42:47 · Stations 33:17 · Roxzone 6:41

58th of 291 Open Women (faster than 80%).

Kadi Berggren at HYROX Riga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 291 Open Women here
Run 1: 4:15 4:37 faster than 77%
SkiErg: 5:07 5:07 faster than 52%
Run 2: 5:13 5:37 faster than 76%
Sled push: 1:59 2:22 faster than 82%
Run 3: 5:29 5:57 faster than 74%
Sled pull: 4:57 5:21 faster than 68%
Run 4: 5:31 6:05 faster than 77%
Burpee broad jump: 4:51 6:39 faster than 88%
Run 5: 5:52 6:18 faster than 66%
Row: 5:28 5:23 faster than 43%
Run 6: 5:25 6:07 faster than 81%
Farmers carry: 1:59 2:08 faster than 74%
Run 7: 5:23 6:10 faster than 82%
Sandbag lunges: 4:24 4:51 faster than 67%
Run 8: 5:42 6:37 faster than 82%
Wall balls: 4:32 6:07 faster than 92%
Roxzone: 6:41 6:00 faster than 37%
Runs (8 km) 42:47 47:50 faster than 80%
Stations (8) 33:17
Finish 1:22:40 1:31:41 58th of 291 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Kadi has done each station

Part Best Race Typical
SkiErg 5:06 Stockholm 2025 · best of 3 5:16
Sled push 1:59 Stockholm 2025 · best of 3 2:55
Sled pull 4:23 Copenhagen 2026 · best of 3 5:47
Burpee broad jump 4:51 Riga 2025 · best of 3 6:46
Row 5:09 Stockholm 2025 · best of 3 5:31
Farmers carry 1:34 Copenhagen 2026 · best of 3 2:19
Sandbag lunges 4:24 Copenhagen 2026 · best of 3 5:13
Wall balls 4:32 Riga 2025 · best of 3 6:43
Runs (8 km) 42:22 Stockholm 2025 · best of 3 46:44
Roxzone 6:41 Riga 2025 · best of 3 7:57
How to read

Each station's best across Kadi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kadiedge = faster than everyone, centre = slowest

This chart shows where Kadi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Roxzone (faster than 38%).

See the numbers
Part Kadi: faster than
Ski 53%
Push 82%
Pull 69%
BBJ 89%
Row 44%
Carry 74%
Lunges 68%
Wall balls 92%
Roxzone 38%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 82%
Sled pull faster than 69%
Burpee broad jump faster than 89%
Row faster than 44%
Farmers carry faster than 74%
Sandbag lunges faster than 68%
Wall balls faster than 92%
Roxzone faster than 38%
Runs (8 km) faster than 80%

How much of the field Kadi beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Roxzone (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:23 faster
Sled pull 0:24 faster
Burpee broad jump 1:48 faster
Row 0:05 slower
Farmers carry 0:09 faster
Sandbag lunges 0:27 faster
Wall balls 1:35 faster
Roxzone 0:41 slower
Runs (8 km) 5:03 faster

Kadi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:03 faster); weakest: Roxzone (0:41 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kadi against the typical Open Women finisher

Kadi1:22:40
4:155:075:131:595:294:575:314:515:525:285:251:595:234:245:424:326:41
Typical Open Women1:31:26
4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kadi: 42:50 running, 33:17 at the stations and 6:41 in the roxzone; the longest station was the row (5:28) and the shortest the sled push (1:59).Below, Typical Open Women: 47:28 running, 37:58 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Kadi Typical Open Women
Run 1 4:15 4:37
SkiErg 5:07 5:07
Run 2 5:13 5:37
Sled push 1:59 2:22
Run 3 5:29 5:57
Sled pull 4:57 5:21
Run 4 5:31 6:05
Burpee broad jump 4:51 6:39
Run 5 5:52 6:18
Row 5:28 5:23
Run 6 5:25 6:07
Farmers carry 1:59 2:08
Run 7 5:23 6:10
Sandbag lunges 4:24 4:51
Run 8 5:42 6:37
Wall balls 4:32 6:07
Roxzone 6:41 6:00
Finish 1:22:40 1:31:41

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:41 against the typical Open Women finisher at Riga 2025. The pacing guide is where that time comes back.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix roxzone. Then beat 1:22:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report