HKG Ka Yuen Chan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Chan U Chan, Ka Yuen Chanwhole field → | Doubles Men · team 35-39 | 1:17:25 | 516th of 1,846132nd of 425 aged 35-39 | 40:19* | 25:57* | 11:14 | View results | See splits Hide splitsSkiErg3:50fastest 5%Sled push2:03faster than 41%Sled pull3:25fastest 25%Burpee broad jump2:37fastest 11%Row4:25fastest 16%Farmers carry1:37fastest 23%Sandbag lunges3:50fastest 32%Wall balls4:10fastest 18%Runs (8 km)40:19fastest 40%Roxzone11:14fastest 36%Run 13:28fastest 18%Run 24:27fastest 32%Run 35:02fastest 50%Run 45:10faster than 46%Run 55:23faster than 41%Run 65:04fastest 46%Run 74:57fastest 40%Run 86:51fastest 44%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Tsz Kwan Chiu, Ka Yuen Chanwhole field → | Doubles Mixed · team 30-39 | 1:28:04 | 230th of 456136th of 266 aged 30-39 | 49:20 | 30:10 | 8:38 | View results | See splits Hide splitsSkiErg4:28faster than 43%Sled push1:55fastest 46%Sled pull4:23fastest 45%Burpee broad jump4:39faster than 18%Row4:33fastest 24%Farmers carry1:36fastest 16%Sandbag lunges4:26faster than 39%Wall balls4:10fastest 31%Runs (8 km)49:20fastest 49%Roxzone8:38faster than 28%Run 16:06faster than 40%Run 26:00faster than 43%Run 36:17faster than 46%Run 46:05fastest 45%Run 55:57fastest 39%Run 66:17faster than 49%Run 76:14faster than 49%Run 86:27faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Chan U Chan1 race
- Tsz Kwan Chiu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
