HKG Ka Yu Osmond Chiu
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:14:16 (Hong Kong 2026) · Doubles Mixed 1:29:33 (Osaka 2026) · Doubles Men 1:13:04 (Hong Kong 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:14:16 | top 8% 156/2,099 | 33:15* | 31:06* | 9:58 | splitsSkiErg4:23Sled push2:27Sled pull4:15Burpee broad jump4:03Row4:28Farmers carry2:07Sandbag lunges4:07Wall balls5:16Run 13:13Run 24:10Run 34:26Run 44:19Run 54:15Run 63:57Run 73:54Run 85:03Full report for this race → |
| Osaka 2026 31 Jan 2026team: Ka Yu Osmond Chiu, Ka Wing Karen Wongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:33 | 372nd of 616 | 50:58 | 29:06 | 9:35 | splitsSkiErg4:35Sled push2:26Sled pull5:02Burpee broad jump2:51Row4:22Farmers carry2:02Sandbag lunges3:21Wall balls4:27Run 13:48Run 26:24Run 37:18Run 47:12Run 57:03Run 67:05Run 77:04Run 85:06Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Ka Wing Karen Wong, Ka Yu Osmond Chiuwhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:39 | 374th of 539 | 58:32 | 31:21 | 7:51 | splitsSkiErg4:33Sled push2:16Sled pull5:15Burpee broad jump3:07Row4:26Farmers carry1:49Sandbag lunges3:47Wall balls6:08Run 15:01Run 27:25Run 38:21Run 47:40Run 58:01Run 67:43Run 77:57Run 86:27Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Kevin Wei, Ka Yu Osmond Chiuwhat the whole field did → | Doubles Men · team 30-34 | 1:13:04 | top 13% 116/902 | 42:29 | 24:33 | 6:02 | splitsSkiErg4:01Sled push2:04Sled pull3:29Burpee broad jump2:35Row4:22Farmers carry1:37Sandbag lunges2:48Wall balls3:37Run 13:19Run 25:17Run 35:31Run 45:21Run 55:42Run 65:40Run 75:50Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
