Ka Yiu Yeung
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:25:58 (Shenzhen 2026) · Open Men 1:22:14 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:25:58 | top 40% 137/351 | 37:06 | 40:19 | 8:38 | splitsSkiErg4:32Sled push4:20Sled pull6:22Burpee broad jump4:18Row4:30Farmers carry2:06Sandbag lunges6:03Wall balls8:08Run 13:46Run 24:31Run 34:47Run 44:48Run 54:45Run 64:36Run 74:34Run 85:22Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:22:14 | top 21% 427/2,099 | 34:44* | 37:04* | 10:31 | splitsSkiErg5:00Sled push2:37Sled pull5:05Burpee broad jump5:25Row4:46Farmers carry1:53Sandbag lunges5:21Wall balls6:57Run 13:39Run 24:13Run 34:25Run 44:20Run 54:18Run 64:13Run 74:04Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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