HKG Ka Tat Leung
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:42 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Carmen Ng, Ka Tat Leungwhole field → | Doubles Mixed · team 35-39 | 1:23:42 | 426th of 1,51690th of 318 aged 35-39 | 42:50* | 30:08* | 10:48 | View results | See splits Hide splitsSkiErg4:55faster than 27%Sled push2:15fastest 39%Sled pull4:17fastest 39%Burpee broad jump3:30fastest 32%Row4:36fastest 14%Farmers carry1:57fastest 43%Sandbag lunges3:30fastest 9%Wall balls5:08fastest 36%Runs (8 km)42:50fastest 41%Roxzone10:48fastest 21%Run 14:34faster than 42%Run 24:57fastest 40%Run 35:09fastest 40%Run 45:06fastest 37%Run 55:18fastest 43%Run 65:15fastest 40%Run 75:17fastest 41%Run 87:18fastest 43%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Ka Tat Leung, Carmen Ngwhole field → | Doubles Mixed · team 35-39 | 1:31:42 | 243rd of 58950th of 119 aged 35-39 | 52:31 | 31:23 | 7:48† | View results | See splits Hide splitsSkiErg4:32fastest 44%Sled push2:08fastest 14%Sled pull4:50fastest 44%Burpee broad jump4:11faster than 39%Row4:57fastest 42%Farmers carry1:56fastest 41%Sandbag lunges4:09fastest 28%Wall balls4:40fastest 39%Runs (8 km)52:31faster than 48%Roxzone7:48Run 13:45fastest 41%Run 26:28faster than 45%Run 36:52faster than 42%Run 46:52faster than 45%Run 57:23faster than 38%Run 67:15faster than 38%Run 76:58faster than 45%Run 86:58fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Hong Kong 2025 · best of 2 | 4:20 |
| Sled push | 2:08 | Hong Kong 2025 · best of 2 | 2:11 |
| Sled pull | 4:17 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 4:36 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Hong Kong 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Hong Kong 2026 · best of 2 | 4:03 |
| Wall balls | 4:40 | Hong Kong 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:50 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 10:48 | Hong Kong 2026 | 7:11 |
How to read
Each station's best across Ka's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carmen Ng2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Mixed finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
