HKG Ka Man Li
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ka Man Li, Hang Chiu Liuwhole field → | Doubles Mixed · team 35-39 | 1:30:08 | 674th of 1,516140th of 318 aged 35-39 | 45:26* | 31:41* | 13:06 | View results | See splits Hide splitsSkiErg4:31fastest 36%Sled push2:15fastest 39%Sled pull3:35fastest 13%Burpee broad jump3:42fastest 41%Row5:24faster than 26%Farmers carry2:17faster than 24%Sandbag lunges4:23fastest 35%Wall balls5:34fastest 45%Runs (8 km)45:26faster than 47%Roxzone13:06faster than 46%Run 14:19fastest 45%Run 24:56fastest 39%Run 35:06fastest 38%Run 45:15fastest 43%Run 56:17faster than 24%Run 66:27faster than 20%Run 75:21fastest 44%Run 87:48faster than 46%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kit See Lee, Ka Man Liwhole field → | Doubles Women · team 35-39 | 1:47:03 | 424th of 58471st of 97 aged 35-39 | 1:02:36 | 35:17 | 9:10† | View results | See splits Hide splitsSkiErg5:02fastest 45%Sled push2:22faster than 35%Sled pull5:43faster than 28%Burpee broad jump5:22faster than 24%Row5:24fastest 43%Farmers carry2:17faster than 13%Sandbag lunges4:11faster than 46%Wall balls4:56faster than 47%Runs (8 km)1:02:36faster than 23%Roxzone9:10Run 13:55fastest 42%Run 26:46faster than 46%Run 37:12faster than 41%Run 47:19faster than 40%Run 58:24faster than 23%Run 69:44faster than 10%Run 711:01faster than 3%Run 88:15faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Hang Chiu Liu1 race
- Kit See Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Doubles Mixed finisher at Hong Kong 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:30:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
