HKG Ka Lee Put
3 HYROX races over 2 seasons. Best Open Men time: 1:37:33 at Hong Kong 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ka Lee Put at each race, oldest on the left; lower is faster.The best was 1:37:33 at Hong Kong (May 2026); Ka Lee Put was 7:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:47:40 |
| Hong Kong | May 2026 | Open Men | 1:37:33 |
| Chiba | Aug 2026 | Open Men | 1:40:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,100th of 2,099 Open Men (faster than 47%). Against the 65 who finished around 1:36:16: most time gained on burpee broad jump (1:33), most lost on wall balls (6:00). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:48 | faster than 25% |
| SkiErg: | 5:03 | 4:49 | faster than 32% |
| Run 2: | 4:47 | 4:32 | faster than 37% |
| Sled push: | 3:30 | 3:17 | faster than 40% |
| Run 3: | 5:02 | 4:48 | faster than 40% |
| Sled pull: | 5:12 | 5:27 | faster than 57% |
| Run 4: | 4:54 | 4:51 | faster than 48% |
| Burpee broad jump: | 4:39 | 6:09 | faster than 82% |
| Run 5: | 4:54 | 4:59 | faster than 54% |
| Row: | 5:05 | 5:05 | faster than 51% |
| Run 6: | 4:52 | 4:57 | faster than 52% |
| Farmers carry: | 2:04 | 2:30 | faster than 76% |
| Run 7: | 4:45 | 4:57 | faster than 58% |
| Sandbag lunges: | 4:55 | 6:07 | faster than 79% |
| Run 8: | 6:54 | 7:05 | faster than 54% |
| Wall balls: | 14:54 | 8:40 | faster than 10% |
| Roxzone: | 11:54 | 12:39 | faster than 59% |
| Runs (8 km) | 40:20 | 40:11 | faster than 49% |
| Stations (8) | 45:22 | ||
| Finish | 1:37:33 | 1:36:16 | 1100th of 2,099 · faster than 47% |
709th of 914 Open Men (faster than 22%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:18 | faster than 28% |
| SkiErg: | 5:30 | 4:47 | faster than 7% |
| Run 2: | 4:50 | 4:39 | faster than 39% |
| Sled push: | 4:57 | 3:22 | faster than 8% |
| Run 3: | 4:46 | 5:00 | faster than 61% |
| Sled pull: | 7:28 | 5:45 | faster than 17% |
| Run 4: | 4:54 | 4:57 | faster than 53% |
| Burpee broad jump: | 7:33 | 5:33 | faster than 15% |
| Run 5: | 4:58 | 5:15 | faster than 59% |
| Row: | 5:31 | 5:17 | faster than 32% |
| Run 6: | 4:51 | 4:59 | faster than 56% |
| Farmers carry: | 2:17 | 2:16 | faster than 48% |
| Run 7: | 4:49 | 4:59 | faster than 58% |
| Sandbag lunges: | 6:27 | 5:32 | faster than 28% |
| Run 8: | 6:19 | 6:05 | faster than 44% |
| Wall balls: | 13:03 | 6:55 | faster than 5% |
| Roxzone: | 13:51 | 10:49 | faster than 20% |
| Runs (8 km) | 41:07 | 41:45 | faster than 52% |
| Stations (8) | 52:46 | ||
| Finish | 1:47:40 | 1:33:32 | 709th of 914 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 3:30 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 5:12 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:39 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 5:05 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Hong Kong 2026 · best of 2 | 5:20 |
| Wall balls | 13:03 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:20 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 11:54 | Hong Kong 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ka's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Ka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Ka: faster than |
|---|---|
| Ski | 32% |
| Push | 40% |
| Pull | 58% |
| BBJ | 82% |
| Row | 51% |
| Carry | 77% |
| Lunges | 80% |
| Wall balls | 11% |
| Roxzone | 59% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ka beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ka's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:30 faster); weakest: Wall balls (6:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka: 40:25 running, 45:22 at the stations and 11:54 in the roxzone; the longest station was the wall balls (14:54).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Ka | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:48 |
| SkiErg | 5:03 | 4:49 |
| Run 2 | 4:47 | 4:32 |
| Sled push | 3:30 | 3:17 |
| Run 3 | 5:02 | 4:48 |
| Sled pull | 5:12 | 5:27 |
| Run 4 | 4:54 | 4:51 |
| Burpee broad jump | 4:39 | 6:09 |
| Run 5 | 4:54 | 4:59 |
| Row | 5:05 | 5:05 |
| Run 6 | 4:52 | 4:57 |
| Farmers carry | 2:04 | 2:30 |
| Run 7 | 4:45 | 4:57 |
| Sandbag lunges | 4:55 | 6:07 |
| Run 8 | 6:54 | 7:05 |
| Wall balls | 14:54 | 8:40 |
| Roxzone | 11:54 | 12:39 |
| Finish | 1:37:33 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:14 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
