Ka Kui Yeung
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:37:51 (Shenzhen Aug 2026) · Doubles Men 1:18:28 (Shenzhen Aug 2026) · Doubles Mixed 1:35:09 (Shenzhen Aug 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen Aug 2026 16 Aug 2026team: Tsz Chun Lee, KA Kui Yeungwhat the whole field did → | Doubles Men · team 45-49 | 1:18:28 | top 36% 270/760 | 41:03 | 28:31 | 8:58 | splitsSkiErg4:14Sled push1:37Sled pull3:39Burpee broad jump3:17Row4:37Farmers carry1:30Sandbag lunges3:47Wall balls5:50Run 13:59Run 25:11Run 35:16Run 45:20Run 55:25Run 65:17Run 75:22Run 85:17Full report for this race → |
| Shenzhen Aug 2026 15 Aug 2026team: KA Kui Yeung, Hoi Wan Laiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:35:09 | 574th of 863 | 48:13 | 34:09 | 12:51 | splitsSkiErg4:29Sled push2:07Sled pull5:05Burpee broad jump4:42Row4:52Farmers carry2:11Sandbag lunges4:58Wall balls5:45Run 14:40Run 25:31Run 35:38Run 45:58Run 55:54Run 65:53Run 77:01Run 87:41Full report for this race → |
| Shenzhen Aug 2026 15 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:37:51 | 221st of 351 | 42:00 | 44:01 | 11:56 | splitsSkiErg4:39Sled push3:22Sled pull8:48Burpee broad jump5:17Row4:43Farmers carry2:44Sandbag lunges5:31Wall balls8:57Run 13:50Run 25:05Run 35:13Run 45:08Run 55:24Run 65:25Run 75:26Run 86:33Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Men · 40-44 | 1:44:39 | 236th of 301 | 39:40* | 50:04* | 14:59 | splitsSkiErg4:48Sled push3:20Sled pull8:29Burpee broad jump7:21Row4:54Farmers carry3:16Sandbag lunges6:50Wall balls11:06Run 13:32Run 24:31Run 34:47Run 44:46Run 54:55Run 64:52Run 75:20Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen Aug 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:13 against the typical Pro Men finisher at Shenzhen Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:51.
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- Every session written for your weak station, not a generic plan
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