HKG Ka Kei Wong
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:51 (Hong Kong May 2026) · Doubles Women 1:19:44 (Bangkok 2026) · Doubles Mixed 1:32:45 (Shenzhen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 14 Aug 2026team: Chui Ting Chung, Ka Kei Wongwhat the whole field did → | Doubles Women · team 25-29 | 1:19:44 | top 5% 78/1,842 | 43:49 | 28:12 | 7:47 | splitsSkiErg4:37Sled push2:02Sled pull4:18Burpee broad jump3:42Row4:56Farmers carry1:48Sandbag lunges3:17Wall balls3:32Run 15:53Run 24:57Run 35:00Run 44:56Run 55:01Run 66:44Run 75:15Run 86:05Full report for this race → |
| Hong Kong May 2026 10 May 2026team: Ka Kei Wong, Ka Yan Sungwhat the whole field did → | Doubles Women · team 25-29 | 1:25:46 | top 23% 294/1,323 | 42:32* | 30:45* | 12:35 | splitsSkiErg5:01Sled push1:56Sled pull3:53Burpee broad jump3:54Row5:38Farmers carry1:57Sandbag lunges3:53Wall balls4:33Run 14:15Run 25:12Run 35:27Run 45:01Run 55:09Run 65:12Run 75:10Run 87:10Full report for this race → |
| Hong Kong May 2026 8 May 2026what the whole field did → | Open Women · 25-29 | 1:30:51 | top 22% 211/994 | 39:37* | 39:06* | 12:13 | splitsSkiErg5:05Sled push3:16Sled pull5:35Burpee broad jump6:00Row5:11Farmers carry2:18Sandbag lunges4:38Wall balls7:03Run 13:47Run 24:59Run 34:59Run 44:56Run 54:47Run 64:52Run 74:51Run 86:29Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Women · 25-29 | 1:38:47 | top 43% 189/440 | 46:24 | 44:35 | 7:52 | splitsSkiErg5:14Sled push3:38Sled pull7:17Burpee broad jump8:19Row5:34Farmers carry2:40Sandbag lunges5:20Wall balls6:33Run 15:56Run 25:32Run 35:46Run 45:48Run 55:43Run 65:42Run 75:54Run 86:06Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Ka Kei Wong, PO Hang Wongwhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:45 | 318th of 539 | 48:32 | 37:24 | 6:53 | splitsSkiErg4:46Sled push4:29Sled pull5:39Burpee broad jump4:00Row5:39Farmers carry2:04Sandbag lunges5:21Wall balls5:26Run 14:08Run 25:56Run 36:28Run 46:23Run 56:34Run 66:32Run 76:28Run 86:08Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Ka Kei Wong, Ka Yan Sungwhat the whole field did → | Doubles Women · team 25-29 | 1:37:23 | top 49% 285/584 | 51:24 | 37:52 | 8:07 | splitsSkiErg5:09Sled push2:25Sled pull6:09Burpee broad jump5:55Row5:32Farmers carry2:10Sandbag lunges4:43Wall balls5:49Run 14:07Run 26:23Run 36:42Run 47:00Run 56:38Run 66:41Run 77:09Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
