Athlete · Open Women · 16-24 ·

NED

Juul Hesselink

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:52 (Mechelen 2026) · Pro Doubles Women 1:18:14 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:52 best Open Women time · Mechelen 2026 also raced Pro Doubles Women: each has its own best below

top 24% best Open Women place · Maastricht 2026 257th of 1,072 Open Women finishers there

1:26:47 latest race · Maastricht 2026 0:55 slower than the best Open Women time Open Women

Row strongest segment · Mechelen 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:52Mechelen 2026 · 2 races Pro Doubles Women1:18:14Heerenveen 2026 · 1 race · with Valerie Dekker

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026what the whole field did →	Open Women · 16-24	1:26:47	top 24% 257/1,072	41:17	38:02	7:32	splits SkiErg5:12Sled push2:49Sled pull5:44Burpee broad jump6:18Row4:56Farmers carry2:13Sandbag lunges4:51Wall balls5:59Run 13:47Run 25:05Run 35:35Run 45:18Run 55:25Run 65:20Run 75:10Run 85:41Full report for this race →
Heerenveen 2026 16 May 2026team: Juul Hesselink, Valerie Dekkerwhat the whole field did →	Pro Doubles Women · team 16-24	1:18:14	top 48% 110/231	42:29	28:20	7:30	splits SkiErg4:30Sled push2:36Sled pull4:16Burpee broad jump3:03Row4:39Farmers carry1:42Sandbag lunges3:30Wall balls4:04Run 14:49Run 24:55Run 35:16Run 45:15Run 55:35Run 65:22Run 75:39Run 85:42Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 16-24	1:25:52	top 35% 162/469	40:14	37:17	8:25	splits SkiErg5:11Sled push2:31Sled pull5:18Burpee broad jump6:21Row4:55Farmers carry2:09Sandbag lunges5:04Wall balls5:48Run 13:47Run 24:52Run 34:58Run 45:06Run 55:21Run 65:12Run 75:16Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juuledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 52%

Sled pull faster than 39%

Burpee broad jump faster than 60%

Row faster than 89%

Farmers carry faster than 53%

Sandbag lunges faster than 48%

Wall balls faster than 67%

Roxzone faster than 56%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:01 faster

Sled pull 0:17 slower

Burpee broad jump 0:23 faster

Row 0:25 faster

Farmers carry 0:02 faster

Sandbag lunges 0:04 slower

Wall balls 0:39 faster

Roxzone 0:11 faster

Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juul against the typical Open Women finisher

Juul1:25:52

3:475:114:522:314:585:185:066:215:214:555:122:095:165:045:455:488:25

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:17 against the typical Open Women finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown