Athlete · Open Women · 35-39 ·

POL

Justyna Tomczyk

3 HYROX results over 2 seasons. Best Open Women time 1:38:20 at Warsaw 2026.

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1:38:20 best Open Women time · Warsaw 2026 3 Open Women races

423rd of 657 best Open Women place · Poznań 2025 among Open Women finishers there

1:38:20 latest race · Warsaw 2026 best Open Women time so far Open Women

SkiErg strongest segment · Warsaw 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:38:20 best 1:38:20 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 29:09 faster (2:07:29 to 1:38:20).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:38:20	764th of 1,146	52:48	38:11	7:26	splits SkiErg4:58Sled push3:37Sled pull4:35Burpee broad jump7:18Row5:15Farmers carry2:13Sandbag lunges4:40Wall balls5:35Run 14:57Run 26:41Run 36:49Run 47:03Run 57:05Run 67:04Run 77:02Run 86:11Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:40:36	423rd of 657	53:06	41:01	6:34	splits SkiErg5:10Sled push2:59Sled pull6:25Burpee broad jump7:17Row5:19Farmers carry2:21Sandbag lunges5:29Wall balls6:01Run 16:16Run 26:27Run 36:30Run 46:40Run 56:49Run 66:48Run 76:37Run 87:02Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 35-39	2:07:29	274th of 291	1:06:17	52:35	8:41	splits SkiErg5:20Sled push2:42Sled pull8:10Burpee broad jump11:29Row5:23Farmers carry3:04Sandbag lunges6:42Wall balls9:45Run 16:15Run 27:38Run 38:18Run 48:21Run 58:48Run 68:37Run 78:34Run 89:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 10%

Sled pull faster than 67%

Burpee broad jump faster than 34%

Row faster than 73%

Farmers carry faster than 36%

Sandbag lunges faster than 58%

Wall balls faster than 66%

Roxzone faster than 29%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:56 slower

Sled pull 0:24 faster

Burpee broad jump 0:53 slower

Row 0:14 faster

Farmers carry 0:09 slower

Sandbag lunges 0:12 faster

Wall balls 0:38 faster

Roxzone 1:09 slower

Runs (8 km) 6:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justyna against the typical Open Women finisher

Justyna1:38:20

4:574:586:413:376:494:357:037:187:055:157:042:137:024:406:115:357:26

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Open Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown