GER Justus Thielen
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:08:09 (Bologna 2026) · Open Men 1:18:59 (Karlsruhe 2025) · Doubles Men 1:07:36 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:41 faster (1:13:50 to 1:08:09).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:11:17 | top 16% 70/455 | 34:14 | 32:25 | 4:41 | splitsSkiErg4:05Sled push3:21Sled pull4:27Burpee broad jump3:30Row4:13Farmers carry1:29Sandbag lunges4:13Wall balls7:07Run 13:21Run 24:11Run 34:40Run 44:30Run 54:26Run 64:30Run 74:29Run 84:10Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:08:09 | top 21% 90/435 | 32:49 | 30:12 | 5:13 | splitsSkiErg4:17Sled push2:53Sled pull4:04Burpee broad jump3:19Row4:08Farmers carry1:41Sandbag lunges4:14Wall balls5:36Run 13:53Run 23:56Run 34:04Run 44:16Run 54:12Run 64:02Run 74:02Run 84:28Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Justus Thielen, Pius Himmerwhat the whole field did → | Doubles Men · team 25-29 | 1:07:36 | top 18% 166/940 | 38:04 | 23:46 | 5:50 | splitsSkiErg3:52Sled push1:48Sled pull2:52Burpee broad jump2:31Row4:08Farmers carry1:21Sandbag lunges3:06Wall balls4:08Run 13:57Run 24:28Run 34:57Run 44:50Run 54:56Run 65:01Run 74:49Run 85:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tim Lengerer, Justus Thielenwhat the whole field did → | Doubles Men · team 16-24 | 1:18:51 | 2936th of 3,927 | 40:38* | 25:42* | 12:34 | splitsSkiErg4:35Sled push1:36Sled pull3:18Burpee broad jump3:04Row4:40Farmers carry1:12Sandbag lunges3:02Wall balls4:15Run 13:47Run 24:12Run 35:50Run 45:26Run 54:58Run 64:18Run 75:14Run 86:57Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:13:50 | top 37% 125/340 | 32:37 | 33:30 | 7:48 | splitsSkiErg4:20Sled push3:33Sled pull4:36Burpee broad jump3:46Row4:27Farmers carry1:32Sandbag lunges4:40Wall balls6:36Run 14:22Run 23:44Run 34:00Run 43:59Run 54:21Run 64:04Run 74:01Run 84:09Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:18:59 | top 26% 310/1,207 | 42:03 | 31:49 | 5:12 | splitsSkiErg4:10Sled push3:21Sled pull3:54Burpee broad jump4:25Row4:25Farmers carry1:31Sandbag lunges4:29Wall balls5:34Run 13:15Run 27:54Run 34:50Run 44:56Run 55:20Run 64:59Run 75:18Run 85:34Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Justus Thielen, Lukas Bilgewhat the whole field did → | Doubles Men · team U29 | 1:07:43 | top 21% 141/700 | 37:29 | 24:58 | 5:21 | splitsSkiErg4:12Sled push2:05Sled pull3:18Burpee broad jump2:29Row4:27Farmers carry1:13Sandbag lunges3:36Wall balls3:38Run 14:04Run 24:21Run 34:27Run 44:26Run 55:07Run 64:48Run 74:51Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bologna 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
