Athlete · Open Women · 40-44 ·

AUS

Justine Abbey

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:39:05 (Perth 2026) · Doubles Mixed 1:19:09 (Melbourne 2025).

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1:39:05 Open Women time · Perth 2026 also raced Doubles Mixed: each has its own best below

647th of 1,049 Open Women place · Perth 2026 among Open Women finishers there

1:39:05 latest race · Perth 2026 first Open Women race Open Women

Sled pull strongest segment · Perth 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:05Perth 2026 · 1 race Doubles Mixed1:19:09Melbourne 2025 · 3 races · with Werner Van Heerden

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:001:45:00 best 1:19:09 best 1:19:09 · Melbourne

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 40-44	1:39:05	647th of 1,049	53:54	38:54	6:17	splits SkiErg5:43Sled push2:47Sled pull4:34Burpee broad jump6:19Row5:15Farmers carry2:48Sandbag lunges5:35Wall balls5:53Run 14:52Run 26:28Run 36:58Run 47:08Run 57:44Run 67:30Run 76:46Run 86:32Full report for this race →
Melbourne 2025 13 Dec 2025team: Justine Abbey, Werner Van Heerdenwhat the whole field did →	Doubles Mixed · team 40-44	1:19:09	top 50% 1159/2,353	42:35	26:56	9:43	splits SkiErg4:19Sled push1:47Sled pull3:38Burpee broad jump3:29Row4:14Farmers carry1:48Sandbag lunges3:56Wall balls3:45Run 13:06Run 25:19Run 35:24Run 45:35Run 55:22Run 65:42Run 75:36Run 86:33Full report for this race →
Perth 2025 5 Sept 2025team: Justine Abbey, Werner Van Heerdenwhat the whole field did →	Doubles Mixed · team 40-44	1:24:15	383rd of 617	45:05	29:34	9:40	splits SkiErg4:27Sled push2:13Sled pull3:35Burpee broad jump3:59Row4:39Farmers carry1:55Sandbag lunges4:41Wall balls4:05Run 16:11Run 25:16Run 35:41Run 45:29Run 55:27Run 65:28Run 75:44Run 85:53Full report for this race →
Melbourne 2024 14 Dec 2024team: Justine Abbey, Werner Van Heerdenwhat the whole field did →	Doubles Mixed · team 40-49	1:45:34	1197th of 1,264	1:09:05	28:00	8:34	splits SkiErg4:18Sled push1:51Sled pull3:17Burpee broad jump3:56Row4:38Farmers carry1:45Sandbag lunges4:06Wall balls4:09Run 13:07Run 29:11Run 39:20Run 49:22Run 59:20Run 69:21Run 79:23Run 810:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 45%

Sled pull faster than 80%

Burpee broad jump faster than 56%

Row faster than 66%

Farmers carry faster than 53%

Sandbag lunges faster than 46%

Wall balls faster than 58%

Roxzone faster than 42%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:06 slower

Sled pull 0:56 faster

Burpee broad jump 0:20 faster

Row 0:10 faster

Farmers carry 0:01 faster

Sandbag lunges 0:09 slower

Wall balls 0:22 faster

Roxzone 0:22 slower

Runs (8 km) 6:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justine against the typical Open Women finisher

Justine1:39:05

4:525:436:282:476:584:347:086:197:445:157:302:486:465:356:325:536:17

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:38 against the typical Open Women finisher at Perth 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:39:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown