Athlete · Open Men · 30-34 · AUS AUS

Justin Yu

www.roxtimes.com/athletes/justin-yu-a2c2e6d9

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.

Best Open Men time1:03:35Sydney 2025
Best Open Men place59thof 2,104 · Sydney 2025
Latest race1:04:34Sydney 2026 · Open Men0:59 slower than Justin's best Open Men time (1:03:35)
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:00 best 1:03:35

This line shows the finish time of Justin Yu at each race, oldest on the left; lower is faster.The best was 1:03:35 at Sydney (Jul 2025); Justin Yu was 0:59 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Open Men 1:03:35
Sydney Jul 2026 Open Men 1:04:34

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:04:34 104th of 3,324; 25th of 705 aged 30-34 28:23 30:06 6:10 Runs 28:23 · Stations 30:06 · Roxzone 6:10

104th of 3,324 Open Men (faster than 96%). Against the 100 who finished around 1:06:26: most time gained on the eight runs (3:04), most lost on wall balls (0:59). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:27 more).

Justin Yu at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 2:50 4:03 fastest in the field
SkiErg: 4:11 4:26 faster than 82%
Run 2: 3:04 4:23 fastest in the field
Sled push: 2:10 2:37 faster than 81%
Run 3: 3:26 4:42 faster than 98%
Sled pull: 3:49 4:26 faster than 76%
Run 4: 3:34 4:44 faster than 97%
Burpee broad jump: 4:04 5:43 faster than 89%
Run 5: 3:39 4:55 faster than 97%
Row: 4:26 4:45 faster than 83%
Run 6: 3:32 4:49 faster than 98%
Farmers carry: 1:42 2:05 faster than 81%
Run 7: 3:28 4:49 fastest in the field
Sandbag lunges: 4:03 5:35 faster than 89%
Run 8: 4:53 7:00 faster than 98%
Wall balls: 5:41 7:02 faster than 74%
Roxzone: 6:10 8:40 faster than 97%
Runs (8 km) 28:23 39:34 faster than 99%
Stations (8) 30:06
Finish 1:04:34 1:25:32 104th of 3,324 · faster than 96%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 30-34 1:03:35 59th of 2,104; 17th of 482 aged 30-34 28:06 29:23 6:11 Runs 28:06 · Stations 29:23 · Roxzone 6:11

59th of 2,104 Open Men (faster than 97%). Against the 32 who finished around 1:01:02: most time gained on the eight runs (1:00), most lost on wall balls (1:07). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:09 more).

Justin Yu at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 2:55 3:55 faster than 99%
SkiErg: 4:19 4:20 faster than 52%
Run 2: 3:08 4:14 fastest in the field
Sled push: 1:59 2:19 faster than 79%
Run 3: 3:21 4:32 fastest in the field
Sled pull: 4:15 4:33 faster than 62%
Run 4: 3:24 4:34 faster than 99%
Burpee broad jump: 3:40 5:23 faster than 93%
Run 5: 3:34 4:45 faster than 98%
Row: 4:31 4:39 faster than 68%
Run 6: 3:29 4:39 faster than 98%
Farmers carry: 1:54 2:09 faster than 75%
Run 7: 3:28 4:39 faster than 98%
Sandbag lunges: 3:32 5:17 faster than 96%
Run 8: 4:51 6:29 faster than 97%
Wall balls: 5:13 6:16 faster than 75%
Roxzone: 6:11 8:25 faster than 96%
Runs (8 km) 28:06 37:57 fastest in the field
Stations (8) 29:23
Finish 1:03:35 1:22:07 59th of 2,104 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Kyren Lazarus 1:11:26 639th of 1,433; 177th of 372 aged 30-34 40:48 22:38 8:00† Runs 40:48 · Stations 22:38 · Roxzone 8:00

639th of 1,433 Doubles Men (faster than 55%). Against the 43 who finished around 1:11:29: most time gained on sandbag lunges (0:54), most lost on the eight runs (2:58). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:50 more).

Justin Yu at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 4:11 4:10 faster than 49%
SkiErg: 3:53 3:53 faster than 51%
Run 2: 4:42 4:21 faster than 31%
Sled push: 1:16 1:28 faster than 86%
Run 3: 4:57 4:40 faster than 35%
Sled pull: 2:58 3:02 faster than 57%
Run 4: 5:23 4:46 faster than 22%
Burpee broad jump: 2:23 3:08 faster than 92%
Run 5: 4:57 4:54 faster than 47%
Row: 4:01 4:23 faster than 91%
Run 6: 4:59 4:48 faster than 41%
Farmers carry: 1:41 1:42 faster than 54%
Run 7: 5:05 4:49 faster than 38%
Sandbag lunges: 2:37 3:32 faster than 96%
Run 8: 6:34 6:29 faster than 47%
Wall balls: 3:49 4:13 faster than 79%
Roxzone †: 8:00
Runs (8 km) 40:48 39:06 faster than 40%
Stations (8) 22:38
Finish 1:11:26 1:12:48 639th of 1,433 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Justin has done each station

Part Best Race Typical
SkiErg 4:11 Sydney 2026 · best of 2 4:34
Sled push 1:59 Sydney 2025 · best of 2 3:04
Sled pull 3:49 Sydney 2026 · best of 2 4:57
Burpee broad jump 3:40 Sydney 2025 · best of 2 5:38
Row 4:26 Sydney 2026 · best of 2 4:53
Farmers carry 1:42 Sydney 2026 · best of 2 2:11
Sandbag lunges 3:32 Sydney 2025 · best of 2 5:20
Wall balls 5:13 Sydney 2025 · best of 2 7:03
Runs (8 km) 28:06 Sydney 2025 · best of 2 41:47
Roxzone 6:10 Sydney 2026 · best of 2 7:23
How to read

Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Justinedge = faster than everyone, centre = slowest

This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 53%).

See the numbers
Part Justin: faster than
Ski 53%
Push 80%
Pull 63%
BBJ 93%
Row 68%
Carry 75%
Lunges 97%
Wall balls 75%
Roxzone 97%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 80%
Sled pull faster than 63%
Burpee broad jump faster than 93%
Row faster than 68%
Farmers carry faster than 75%
Sandbag lunges faster than 97%
Wall balls faster than 75%
Roxzone faster than 97%
Runs (8 km) faster than 99%

How much of the field Justin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:20 faster
Sled pull 0:18 faster
Burpee broad jump 1:43 faster
Row 0:08 faster
Farmers carry 0:15 faster
Sandbag lunges 1:45 faster
Wall balls 1:03 faster
Roxzone 2:14 faster
Runs (8 km) 9:51 faster

Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: SkiErg (0:01 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:03:35
2:554:193:081:593:214:153:243:403:344:313:291:543:283:324:515:136:11
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 28:10 running, 29:23 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Justin Typical Open Men
Run 1 2:55 3:55
SkiErg 4:19 4:20
Run 2 3:08 4:14
Sled push 1:59 2:19
Run 3 3:21 4:32
Sled pull 4:15 4:33
Run 4 3:24 4:34
Burpee broad jump 3:40 5:23
Run 5 3:34 4:45
Row 4:31 4:39
Run 6 3:29 4:39
Farmers carry 1:54 2:09
Run 7 3:28 4:39
Sandbag lunges 3:32 5:17
Run 8 4:51 6:29
Wall balls 5:13 6:16
Roxzone 6:11 8:25
Finish 1:03:35 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:03:35.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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