GBR Justin Thomas
3 HYROX results over 2 seasons. Best Open Men time 1:16:30 at Miami 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:20 faster (1:19:50 to 1:16:30).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 45-49 | 1:16:30 | top 18% 263/1,464 | 35:45 | 35:30 | 5:20 | splitsSkiErg4:33Sled push3:10Sled pull5:17Burpee broad jump4:51Row4:42Farmers carry2:00Sandbag lunges4:45Wall balls6:12Run 15:04Run 24:07Run 34:23Run 44:25Run 54:27Run 64:27Run 74:29Run 84:27Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 45-49 | 1:19:21 | top 17% 288/1,771 | 35:33 | 39:01 | 4:51 | splitsSkiErg4:31Sled push3:07Sled pull4:59Burpee broad jump4:52Row4:37Farmers carry1:49Sandbag lunges4:47Wall balls10:19Run 13:37Run 24:17Run 34:34Run 44:39Run 54:46Run 64:50Run 74:56Run 83:57Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 45-49 | 1:19:50 | top 22% 225/1,043 | 37:25 | 35:29 | 7:00 | splitsSkiErg4:37Sled push3:10Sled pull5:09Burpee broad jump4:31Row5:21Farmers carry1:58Sandbag lunges4:45Wall balls5:58Run 14:50Run 24:11Run 34:44Run 44:44Run 54:43Run 64:27Run 74:41Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
