GBR Justin Smith
3 HYROX races over 2 seasons. Best Open Men time: 1:05:54 at Stockholm 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Smith at each race, oldest on the left; lower is faster.The best was 1:05:54 at Stockholm (Dec 2024); Justin Smith was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:10:41 |
| Stockholm | Dec 2024 | Open Men | 1:05:54 |
| Katowice | Feb 2026 | Open Men | 1:08:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:47 faster (1:10:41 to 1:05:54).
3 results at 3 races
112th of 1,096 Open Men (faster than 89%). Against the 32 who finished around 1:08:03: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:19 | faster than 93% |
| SkiErg: | 4:15 | 4:31 | faster than 84% |
| Run 2: | 4:03 | 5:00 | faster than 91% |
| Sled push: | 2:36 | 2:31 | faster than 43% |
| Run 3: | 4:22 | 5:21 | faster than 89% |
| Sled pull: | 3:29 | 4:22 | faster than 85% |
| Run 4: | 4:11 | 5:22 | faster than 93% |
| Burpee broad jump: | 4:14 | 5:30 | faster than 79% |
| Run 5: | 4:20 | 5:37 | faster than 93% |
| Row: | 4:25 | 4:39 | faster than 77% |
| Run 6: | 4:14 | 5:23 | faster than 93% |
| Farmers carry: | 1:37 | 2:02 | faster than 90% |
| Run 7: | 4:23 | 5:24 | faster than 89% |
| Sandbag lunges: | 4:39 | 5:06 | faster than 65% |
| Run 8: | 4:58 | 6:04 | faster than 84% |
| Wall balls: | 5:07 | 6:21 | faster than 77% |
| Roxzone: | 3:05 | 4:50 | faster than 94% |
| Runs (8 km) | 34:43 | 43:46 | faster than 92% |
| Stations (8) | 30:22 | ||
| Finish | 1:08:05 | 1:24:36 | 112th of 1,096 · faster than 89% |
77th of 1,098 Open Men (faster than 93%). Against the 34 who finished around 1:04:30: most time gained on sled pull (0:19), most lost on the eight runs (1:29). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:28 | faster than 88% |
| SkiErg: | 4:02 | 4:22 | faster than 90% |
| Run 2: | 3:55 | 4:41 | faster than 88% |
| Sled push: | 2:02 | 2:30 | faster than 85% |
| Run 3: | 4:08 | 4:59 | faster than 88% |
| Sled pull: | 3:08 | 4:36 | faster than 97% |
| Run 4: | 4:06 | 5:01 | faster than 89% |
| Burpee broad jump: | 3:45 | 5:42 | faster than 92% |
| Run 5: | 4:18 | 5:17 | faster than 88% |
| Row: | 4:17 | 4:42 | faster than 91% |
| Run 6: | 4:07 | 5:05 | faster than 91% |
| Farmers carry: | 1:29 | 2:00 | faster than 94% |
| Run 7: | 4:13 | 5:03 | faster than 86% |
| Sandbag lunges: | 4:01 | 5:07 | faster than 82% |
| Run 8: | 4:36 | 5:40 | faster than 87% |
| Wall balls: | 4:29 | 6:18 | faster than 91% |
| Roxzone: | 5:44 | 7:25 | faster than 86% |
| Runs (8 km) | 33:01 | 40:26 | faster than 89% |
| Stations (8) | 27:13 | ||
| Finish | 1:05:54 | 1:23:54 | 77th of 1,098 · faster than 93% |
294th of 2,732 Open Men (faster than 89%). Against the 83 who finished around 1:10:20: most time gained on sled push (0:24), most lost on the eight runs (0:25). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:16 | faster than 74% |
| SkiErg: | 4:12 | 4:23 | faster than 76% |
| Run 2: | 4:01 | 4:36 | faster than 86% |
| Sled push: | 2:05 | 2:51 | faster than 96% |
| Run 3: | 4:14 | 4:54 | faster than 87% |
| Sled pull: | 3:55 | 4:53 | faster than 85% |
| Run 4: | 4:16 | 4:58 | faster than 87% |
| Burpee broad jump: | 4:07 | 5:51 | faster than 87% |
| Run 5: | 4:21 | 5:10 | faster than 88% |
| Row: | 4:27 | 4:46 | faster than 83% |
| Run 6: | 4:13 | 5:02 | faster than 90% |
| Farmers carry: | 1:50 | 2:06 | faster than 76% |
| Run 7: | 4:25 | 5:02 | faster than 81% |
| Sandbag lunges: | 4:01 | 5:05 | faster than 83% |
| Run 8: | 4:37 | 5:32 | faster than 86% |
| Wall balls: | 5:12 | 6:43 | faster than 82% |
| Roxzone: | 6:04 | 7:31 | faster than 82% |
| Runs (8 km) | 34:51 | 40:42 | faster than 87% |
| Stations (8) | 29:49 | ||
| Finish | 1:10:41 | 1:25:29 | 294th of 2,732 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Stockholm 2024 · best of 3 | 4:34 |
| Sled push | 2:02 | Stockholm 2024 · best of 3 | 3:04 |
| Sled pull | 3:08 | Stockholm 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:45 | Stockholm 2024 · best of 3 | 5:38 |
| Row | 4:17 | Stockholm 2024 · best of 3 | 4:53 |
| Farmers carry | 1:29 | Stockholm 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:01 | Stockholm 2024 · best of 3 | 5:20 |
| Wall balls | 4:29 | Stockholm 2024 · best of 3 | 7:03 |
| Runs (8 km) | 33:01 | Stockholm 2024 · best of 3 | 41:47 |
| Roxzone | 3:05 | Katowice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Lunges (faster than 83%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 90% |
| Push | 86% |
| Pull | 97% |
| BBJ | 92% |
| Row | 92% |
| Carry | 94% |
| Lunges | 83% |
| Wall balls | 91% |
| Roxzone | 86% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sandbag lunges (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:25 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 33:04 running, 27:12 at the stations and 5:44 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:28 |
| SkiErg | 4:02 | 4:22 |
| Run 2 | 3:55 | 4:41 |
| Sled push | 2:02 | 2:30 |
| Run 3 | 4:08 | 4:59 |
| Sled pull | 3:08 | 4:36 |
| Run 4 | 4:06 | 5:01 |
| Burpee broad jump | 3:45 | 5:42 |
| Run 5 | 4:18 | 5:17 |
| Row | 4:17 | 4:42 |
| Run 6 | 4:07 | 5:05 |
| Farmers carry | 1:29 | 2:00 |
| Run 7 | 4:13 | 5:03 |
| Sandbag lunges | 4:01 | 5:07 |
| Run 8 | 4:36 | 5:40 |
| Wall balls | 4:29 | 6:18 |
| Roxzone | 5:44 | 7:25 |
| Finish | 1:05:54 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:54.
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