GBR Justin Renn
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:01 at London Olympia 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Katie Renn, Justin Rennwhole field → | Doubles Mixed · team 45-49 | 1:15:30 | 783rd of 2,36547th of 186 aged 45-49 | 43:08 | 28:15 | 4:07† | View results | See splits Hide splitsSkiErg4:34faster than 25%Sled push1:59fastest 22%Sled pull3:22fastest 35%Burpee broad jump3:47fastest 44%Row4:42fastest 41%Farmers carry2:20faster than 47%Sandbag lunges3:12fastest 20%Wall balls4:19fastest 41%Runs (8 km)43:08fastest 33%Roxzone4:07Run 15:26fastest 33%Run 26:42faster than 10%Run 34:58fastest 21%Run 44:59fastest 22%Run 55:03fastest 21%Run 65:21fastest 25%Run 74:55fastest 28%Run 85:48fastest 25%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Justin Renn, Katie Rennwhole field → | Doubles Mixed · team 45-49 | 1:15:01 | 705th of 2,11141st of 162 aged 45-49 | 41:16 | 28:17 | 5:32 | View results | See splits Hide splitsSkiErg4:24faster than 30%Sled push2:12fastest 50%Sled pull3:35fastest 50%Burpee broad jump3:22fastest 40%Row4:32fastest 30%Farmers carry1:47fastest 36%Sandbag lunges3:10fastest 14%Wall balls5:15faster than 32%Runs (8 km)41:16fastest 32%Roxzone5:32fastest 41%Run 14:53fastest 32%Run 24:46fastest 36%Run 34:58fastest 35%Run 44:51fastest 30%Run 54:53fastest 26%Run 65:02fastest 37%Run 75:05fastest 37%Run 86:51fastest 37%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Justin Renn, Katie Rennwhole field → | Doubles Mixed · team 45-49 | 1:17:28 | 740th of 2,16349th of 198 aged 45-49 | 43:15 | 28:50 | 5:27 | View results | See splits Hide splitsSkiErg4:31faster than 29%Sled push2:12faster than 43%Sled pull3:32fastest 45%Burpee broad jump3:36fastest 49%Row4:50fastest 44%Farmers carry1:43fastest 27%Sandbag lunges3:32fastest 26%Wall balls4:54faster than 48%Runs (8 km)43:15fastest 29%Roxzone5:27faster than 43%Run 15:30fastest 40%Run 25:11fastest 34%Run 35:17fastest 28%Run 45:17fastest 28%Run 55:14fastest 23%Run 65:22fastest 29%Run 75:21fastest 27%Run 86:07fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | London Olympia 2026 · best of 3 | 4:20 |
| Sled push | 1:59 | Cardiff 2026 · best of 3 | 2:11 |
| Sled pull | 3:22 | Cardiff 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:22 | London Olympia 2026 · best of 3 | 3:35 |
| Row | 4:32 | London Olympia 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Glasgow 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:10 | London Olympia 2026 · best of 3 | 4:03 |
| Wall balls | 4:19 | Cardiff 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:16 | London Olympia 2026 · best of 3 | 45:36 |
| Roxzone | 5:27 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Justin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katie Renn3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Doubles Mixed finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
