Athlete · Open Men · 25-29 ·

GBR

Justin Pilapil

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:14:04 (Cardiff 2026) · Doubles Men 1:00:57 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:04 Open Men time · Cardiff 2026 also raced Doubles Men: each has its own best below

top 23% Open Men place · Cardiff 2026 620th of 2,728 Open Men finishers there

1:14:04 latest race · Cardiff 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Cardiff 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:04Cardiff 2026 · 1 race Doubles Men1:00:57Birmingham 2025 · 2 races · with Jordan Francombe

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:00 best 1:00:57

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 25-29	1:14:04	top 23% 620/2,728	37:17	32:06	4:41	splits SkiErg4:25Sled push2:56Sled pull4:08Burpee broad jump2:56Row4:32Farmers carry2:45Sandbag lunges4:38Wall balls5:46Run 14:32Run 24:17Run 34:44Run 44:37Run 54:37Run 64:48Run 74:23Run 85:22Full report for this race →
Manchester 2026 22 Jan 2026team: Jordan Francombe, Justin Pilapilwhat the whole field did →	Doubles Men · team 25-29	1:03:28	top 16% 240/1,596	34:40	24:52	4:00	splits SkiErg3:42Sled push1:44Sled pull2:51Burpee broad jump2:50Row4:22Farmers carry1:38Sandbag lunges3:25Wall balls4:20Run 13:04Run 24:22Run 34:46Run 44:30Run 54:33Run 64:41Run 74:47Run 84:00Full report for this race →
Birmingham 2025 24 Oct 2025team: Jordan Francombe, Justin Pilapilwhat the whole field did →	Doubles Men · team 25-29	1:00:57	top 12% 294/2,466	32:54	23:12	4:56	splits SkiErg3:45Sled push1:32Sled pull2:57Burpee broad jump2:22Row4:05Farmers carry1:26Sandbag lunges3:09Wall balls3:56Run 14:37Run 23:58Run 33:59Run 43:58Run 54:07Run 64:06Run 74:03Run 84:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 60%

Sled pull faster than 60%

Burpee broad jump faster than 99%

Row faster than 80%

Farmers carry faster than 48%

Sandbag lunges faster than 62%

Wall balls faster than 69%

Roxzone faster than 32%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 faster

Sled pull 0:13 faster

Burpee broad jump 2:54 faster

Row 0:17 faster

Farmers carry 0:02 slower

Sandbag lunges 0:23 faster

Wall balls 1:00 faster

Roxzone 0:44 slower

Runs (8 km) 4:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:14:04

4:324:254:172:564:444:084:372:564:374:324:482:454:234:385:225:464:41

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:44 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown