MAS Justin Ng
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:28:43 (Jakarta 2026) · Doubles Men 1:12:38 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:02 faster (1:32:45 to 1:28:43).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 35-39 | 1:28:43 | top 25% 403/1,653 | 42:53 | 36:53 | 9:00 | splitsSkiErg4:48Sled push3:32Sled pull5:01Burpee broad jump5:23Row4:56Farmers carry2:09Sandbag lunges4:03Wall balls7:01Run 14:53Run 24:36Run 35:24Run 45:19Run 55:51Run 65:09Run 75:18Run 86:26Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:34:47 | top 45% 1265/2,828 | 42:48 | 40:03 | 12:01 | splitsSkiErg4:49Sled push4:37Sled pull6:32Burpee broad jump5:34Row4:58Farmers carry2:07Sandbag lunges5:00Wall balls6:26Run 16:08Run 24:13Run 35:10Run 45:08Run 55:27Run 64:57Run 74:58Run 86:50Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Shiyi Lin, Justin Ngwhat the whole field did → | Doubles Men · team 30-34 | 1:12:38 | top 17% 137/819 | 39:41 | 24:05 | 8:56 | splitsSkiErg3:58Sled push1:47Sled pull3:15Burpee broad jump2:29Row4:24Farmers carry1:17Sandbag lunges2:48Wall balls4:07Run 13:51Run 24:36Run 34:56Run 45:08Run 54:55Run 65:01Run 75:09Run 86:10Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 35-39 | 1:32:45 | 481st of 702 | 47:37 | 37:38 | 7:34 | splitsSkiErg4:45Sled push2:41Sled pull7:36Burpee broad jump4:49Row4:50Farmers carry1:57Sandbag lunges4:50Wall balls6:10Run 13:51Run 25:13Run 36:07Run 46:14Run 56:30Run 66:15Run 76:02Run 87:28Full report for this race → |
| Bangkok 2025 24 May 2025team: Justin Ng, Amirul Helmiwhat the whole field did → | Doubles Men · team 30-39 | 1:21:58 | top 37% 254/692 | 45:24 | 27:43 | 8:56 | splitsSkiErg4:26Sled push2:07Sled pull3:19Burpee broad jump2:51Row4:51Farmers carry2:26Sandbag lunges3:56Wall balls3:47Run 14:30Run 25:15Run 35:21Run 45:50Run 56:41Run 66:18Run 75:51Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
