GBR Justin Marshall
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:59 (Birmingham 2024) · Doubles Men 1:14:55 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Dom Wilson, Justin Marshallwhat the whole field did → | Doubles Men · team 40-44 | 1:14:55 | 2487th of 3,927 | 34:47* | 28:49* | 11:25 | splitsSkiErg4:29Sled push1:27Sled pull3:17Burpee broad jump4:24Row4:24Farmers carry1:45Sandbag lunges3:40Wall balls5:23Run 13:27Run 23:51Run 34:07Run 44:35Run 54:45Run 64:21Run 74:18Run 85:28Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:37:59 | 2118th of 2,732 | 49:01 | 39:20 | 9:41 | splitsSkiErg5:10Sled push3:18Sled pull5:01Burpee broad jump5:27Row5:18Farmers carry2:34Sandbag lunges5:44Wall balls6:48Run 16:41Run 25:49Run 36:00Run 45:57Run 56:04Run 65:37Run 76:03Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:10 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
