GBR Justin Gilbert
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:01:30 (Birmingham 2025) · Doubles Men 1:30:43 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Justin Gilbert, Paul Conquestwhat the whole field did → | Doubles Men · team 40-44 | 1:30:43 | 3655th of 3,927 | 43:08* | 32:58* | 14:40 | splitsSkiErg4:39Sled push2:04Sled pull4:39Burpee broad jump5:23Row4:39Farmers carry1:43Sandbag lunges4:39Wall balls5:12Run 14:17Run 24:46Run 35:06Run 45:01Run 55:28Run 65:19Run 75:34Run 87:41Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 2:01:30 | 3756th of 3,945 | 57:59 | 52:29 | 11:08 | splitsSkiErg4:49Sled push4:47Sled pull6:53Burpee broad jump9:20Row5:58Farmers carry2:35Sandbag lunges7:49Wall balls10:18Run 16:50Run 26:10Run 36:46Run 46:52Run 57:26Run 67:33Run 77:44Run 88:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:28 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
