USA Justin Deckert
2 HYROX races over 2 seasons. Best Open Men time: 1:18:33 at Washington DC Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Deckert at each race, oldest on the left; lower is faster.The best was 1:18:33 at Washington DC (Sep 2026); Justin Deckert was 13:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:31:42 |
| Washington DC | Sep 2026 | Open Men | 1:18:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
585th of 2,855 Open Men (faster than 79%). Against the 88 who finished around 1:18:20: most time gained on burpee broad jump (0:17), most lost on sled pull (0:36). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:12 | faster than 47% |
| SkiErg: | 4:45 | 4:44 | faster than 48% |
| Run 2: | 4:53 | 5:14 | faster than 65% |
| Sled push: | 2:39 | 3:08 | faster than 78% |
| Run 3: | 5:00 | 5:42 | faster than 75% |
| Sled pull: | 4:57 | 5:01 | faster than 52% |
| Run 4: | 4:51 | 5:41 | faster than 79% |
| Burpee broad jump: | 4:28 | 5:59 | faster than 80% |
| Run 5: | 4:45 | 5:45 | faster than 84% |
| Row: | 4:45 | 5:03 | faster than 74% |
| Run 6: | 4:45 | 5:37 | faster than 81% |
| Farmers carry: | 1:45 | 2:07 | faster than 82% |
| Run 7: | 4:42 | 5:34 | faster than 81% |
| Sandbag lunges: | 4:56 | 5:45 | faster than 70% |
| Run 8: | 4:21 | 5:24 | faster than 84% |
| Wall balls: | 6:05 | 7:55 | faster than 76% |
| Roxzone: | 6:49 | 8:38 | faster than 77% |
| Runs (8 km) | 37:29 | 43:30 | faster than 78% |
| Stations (8) | 34:20 | ||
| Finish | 1:18:33 | 1:33:04 | 585th of 2,855 · faster than 79% |
541st of 940 Open Men (faster than 42%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 6:06 | faster than 47% |
| SkiErg: | 4:42 | 4:32 | faster than 33% |
| Run 2: | 4:46 | 4:43 | faster than 46% |
| Sled push: | 3:55 | 3:04 | faster than 18% |
| Run 3: | 5:00 | 5:08 | faster than 54% |
| Sled pull: | 6:42 | 5:18 | faster than 18% |
| Run 4: | 4:58 | 5:08 | faster than 57% |
| Burpee broad jump: | 5:41 | 5:37 | faster than 48% |
| Run 5: | 5:00 | 5:22 | faster than 62% |
| Row: | 4:54 | 4:52 | faster than 48% |
| Run 6: | 4:55 | 5:10 | faster than 59% |
| Farmers carry: | 2:41 | 2:06 | faster than 20% |
| Run 7: | 5:01 | 5:10 | faster than 55% |
| Sandbag lunges: | 5:39 | 5:17 | faster than 42% |
| Run 8: | 4:47 | 4:57 | faster than 56% |
| Wall balls: | 10:07 | 7:04 | faster than 18% |
| Roxzone: | 6:49 | 7:07 | faster than 56% |
| Runs (8 km) | 40:35 | 41:59 | faster than 56% |
| Stations (8) | 44:21 | ||
| Finish | 1:31:42 | 1:27:41 | 541st of 940 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:39 | Washington DC Sep 2026 · best of 2 | 3:04 |
| Sled pull | 4:57 | Washington DC Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Washington DC Sep 2026 · best of 2 | 5:38 |
| Row | 4:45 | Washington DC Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Washington DC Sep 2026 · best of 2 | 5:20 |
| Wall balls | 6:05 | Washington DC Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:29 | Washington DC Sep 2026 · best of 2 | 41:47 |
| Roxzone | 6:49 | Washington DC Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 48% |
| Push | 78% |
| Pull | 52% |
| BBJ | 80% |
| Row | 75% |
| Carry | 83% |
| Lunges | 71% |
| Wall balls | 77% |
| Roxzone | 78% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 37:32 running, 34:20 at the stations and 6:49 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:12 |
| SkiErg | 4:45 | 4:44 |
| Run 2 | 4:53 | 5:14 |
| Sled push | 2:39 | 3:08 |
| Run 3 | 5:00 | 5:42 |
| Sled pull | 4:57 | 5:01 |
| Run 4 | 4:51 | 5:41 |
| Burpee broad jump | 4:28 | 5:59 |
| Run 5 | 4:45 | 5:45 |
| Row | 4:45 | 5:03 |
| Run 6 | 4:45 | 5:37 |
| Farmers carry | 1:45 | 2:07 |
| Run 7 | 4:42 | 5:34 |
| Sandbag lunges | 4:56 | 5:45 |
| Run 8 | 4:21 | 5:24 |
| Wall balls | 6:05 | 7:55 |
| Roxzone | 6:49 | 8:38 |
| Finish | 1:18:33 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
