Justin Cooper
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:18:01 (Washington DC Mar 2026) · Doubles Men 1:08:45 (New York May 2026).
Two results in one division at the same race (Doubles Men at New York May 2026): either two athletes called Justin Cooper, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:32 faster (1:19:33 to 1:18:01).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:18:55 | top 22% 605/2,855 | 36:22 | 35:43 | 6:54 | splitsSkiErg4:35Sled push3:01Sled pull4:10Burpee broad jump5:04Row4:51Farmers carry1:53Sandbag lunges5:28Wall balls6:41Run 13:35Run 24:33Run 34:43Run 44:38Run 54:47Run 64:51Run 74:56Run 84:23Full report for this race → |
| New York May 2026 29 May 2026team: Jaff Salim, Justin Cooperwhat the whole field did → | Doubles Men · team 50-54 | 1:22:57 | 1627th of 3,151 | 44:50 | 31:21 | 6:49 | splitsSkiErg3:59Sled push2:00Sled pull2:56Burpee broad jump3:59Row4:53Farmers carry2:00Sandbag lunges4:33Wall balls7:01Run 15:29Run 24:55Run 35:03Run 45:14Run 55:49Run 65:36Run 75:41Run 87:07Full report for this race → |
| New York May 2026 28 May 2026team: Justin Cooper, Jose Parragawhat the whole field did → | Doubles Men · team 35-39 | 1:08:45 | top 13% 379/3,151 | 38:07 | 25:09 | 5:33 | splitsSkiErg3:45Sled push1:58Sled pull3:04Burpee broad jump2:59Row4:24Farmers carry1:38Sandbag lunges3:28Wall balls3:53Run 14:17Run 24:15Run 34:27Run 44:47Run 54:52Run 64:52Run 74:58Run 85:41Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 40-44 | 1:18:01 | top 28% 258/940 | 36:08 | 35:17 | 6:39 | splitsSkiErg4:28Sled push2:41Sled pull4:59Burpee broad jump5:10Row4:45Farmers carry1:49Sandbag lunges5:13Wall balls6:12Run 15:31Run 24:06Run 34:23Run 44:25Run 54:29Run 64:32Run 74:41Run 84:06Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 40-44 | 1:19:33 | top 25% 363/1,463 | 37:09 | 36:39 | 5:49 | splitsSkiErg4:45Sled push2:45Sled pull4:25Burpee broad jump6:00Row4:55Farmers carry2:15Sandbag lunges5:17Wall balls6:17Run 15:17Run 24:21Run 34:22Run 44:27Run 54:33Run 64:33Run 74:42Run 84:57Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 40-44 | 1:22:41 | top 36% 541/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Justin Cooper, Jaff Salimwhat the whole field did → | Doubles Men · team 40-49 | 1:18:26 | top 47% 258/555 | 43:24 | 27:47 | 7:51 | splitsSkiErg4:12Sled push2:06Sled pull3:03Burpee broad jump3:51Row4:31Farmers carry1:58Sandbag lunges4:07Wall balls3:59Run 15:39Run 25:06Run 35:16Run 45:10Run 55:41Run 65:25Run 75:33Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:01.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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