Athlete · Open Men · 35-39 ·

PHI

Justin Carpio

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:36:28 (Melbourne 2025) · Doubles Men 1:13:43 (Bangkok 2026).

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1:36:28 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

2141st of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:13:43 latest race · Bangkok 2026 best Doubles Men time so far Doubles Men with Kris Palmares

Burpee broad jump strongest segment · Melbourne 2025 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:28Melbourne 2025 · 1 race Doubles Men1:13:43Bangkok 2026 · 2 races · with Kris Palmares

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:00 best 1:13:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 22 Mar 2026team: Justin Carpio, Kris Palmareswhat the whole field did →	Doubles Men · team 35-39	1:13:43	top 16% 244/1,552	35:52	29:00	8:54	splits SkiErg4:25Sled push1:53Sled pull3:40Burpee broad jump3:45Row4:55Farmers carry1:59Sandbag lunges4:17Wall balls4:06Run 16:33Run 23:54Run 34:01Run 43:58Run 54:10Run 64:09Run 74:06Run 85:06Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:36:28	2141st of 2,868	45:21	39:05	12:06	splits SkiErg4:40Sled push2:55Sled pull5:27Burpee broad jump5:14Row4:48Farmers carry2:09Sandbag lunges5:25Wall balls8:27Run 13:19Run 25:39Run 35:46Run 45:40Run 55:51Run 65:44Run 75:43Run 87:43Full report for this race →
Seoul 2025 7 Nov 2025team: Kris Palmares, Justin Carpiowhat the whole field did →	Doubles Men · team 35-39	1:17:24	412th of 640	44:08	27:02	6:18	splits SkiErg4:08Sled push2:13Sled pull3:29Burpee broad jump2:48Row4:18Farmers carry1:55Sandbag lunges3:50Wall balls4:21Run 14:27Run 25:40Run 35:39Run 45:32Run 55:34Run 65:30Run 75:37Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 36%

Sled pull faster than 29%

Burpee broad jump faster than 52%

Row faster than 49%

Farmers carry faster than 45%

Sandbag lunges faster than 46%

Wall balls faster than 23%

Roxzone faster than 14%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:16 slower

Sled pull 0:38 slower

Burpee broad jump 0:04 faster

Row 0:01 slower

Farmers carry 0:04 slower

Sandbag lunges 0:09 slower

Wall balls 1:55 slower

Roxzone 2:57 slower

Runs (8 km) 6:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:36:28

3:194:405:392:555:465:275:405:145:514:485:442:095:435:257:438:2712:06

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:57 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown