GER Justin Braun
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Rick Heydenreich, Justin Braunwhole field → | Pro Doubles Men · team 25-29 | 1:06:58 | 144th of 52634th of 122 aged 25-29 | 34:52 | 27:49 | 4:22 | View results | See splits Hide splitsSkiErg3:57faster than 30%Sled push2:51faster than 23%Sled pull3:47fastest 29%Burpee broad jump3:14faster than 36%Row4:08fastest 16%Farmers carry1:33fastest 42%Sandbag lunges3:34fastest 42%Wall balls4:45faster than 40%Runs (8 km)34:52fastest 21%Roxzone4:22fastest 18%Run 13:20fastest 16%Run 24:10fastest 17%Run 34:35fastest 24%Run 44:33fastest 23%Run 54:32fastest 19%Run 64:23fastest 14%Run 74:48fastest 29%Run 84:34fastest 40%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Rick Heydenreich, Justin Braunwhole field → | Pro Doubles Men · team 25-29 | 1:08:14 | 137th of 35538th of 80 aged 25-29 | 36:24 | 28:01 | 3:52 | View results | See splits Hide splitsSkiErg4:01faster than 31%Sled push2:41faster than 25%Sled pull4:23faster than 30%Burpee broad jump3:13faster than 21%Row4:20faster than 32%Farmers carry1:36fastest 49%Sandbag lunges3:29fastest 45%Wall balls4:18faster than 46%Runs (8 km)36:24fastest 30%Roxzone3:52fastest 31%Run 14:34fastest 25%Run 24:06fastest 26%Run 34:35fastest 32%Run 44:34fastest 31%Run 54:30fastest 25%Run 64:29fastest 28%Run 74:43fastest 38%Run 84:58fastest 37%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Rick Heydenreich, Justin Braunwhole field → | Pro Doubles Men · team 25-29 | 1:11:35 | 209th of 47457th of 105 aged 25-29 | 36:22 | 29:49 | 5:30 | View results | See splits Hide splitsSkiErg3:56faster than 43%Sled push3:16faster than 24%Sled pull4:20fastest 41%Burpee broad jump3:17faster than 24%Row4:25faster than 34%Farmers carry1:37fastest 37%Sandbag lunges4:17faster than 22%Wall balls4:41faster than 37%Runs (8 km)36:22fastest 36%Roxzone5:30fastest 38%Run 13:22fastest 19%Run 24:19fastest 38%Run 34:33fastest 31%Run 44:45fastest 42%Run 54:42fastest 36%Run 64:41fastest 41%Run 74:55faster than 47%Run 85:08fastest 45%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Justin Braun, Rick Heydenreichwhole field → | Doubles Men · team 25-29 | 1:11:14 | 390th of 1,191105th of 260 aged 25-29 | 37:42 | 26:12 | 7:25 | View results | See splits Hide splitsSkiErg3:53fastest 38%Sled push1:52faster than 28%Sled pull2:43fastest 28%Burpee broad jump3:17faster than 47%Row4:25fastest 43%Farmers carry1:27fastest 19%Sandbag lunges3:38faster than 48%Wall balls4:57faster than 26%Runs (8 km)37:42fastest 24%Roxzone7:25faster than 45%Run 14:45fastest 12%Run 24:22fastest 27%Run 34:36fastest 25%Run 44:38fastest 25%Run 54:51fastest 29%Run 64:42fastest 27%Run 74:54fastest 37%Run 84:57fastest 26%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Tom Hempel, Justin Braunwhole field → | Pro Doubles Men · team U29 | 1:32:25 | 186th of 19165th of 66 aged U29 | 49:40 | 33:48 | 8:57† | View results | See splits Hide splitsSkiErg3:54faster than 23%Sled push2:23faster than 10%Sled pull5:03faster than 5%Burpee broad jump4:43faster than 1%Row5:05faster than 1%Farmers carry1:41faster than 35%Sandbag lunges5:42faster than 2%Wall balls5:17faster than 9%Runs (8 km)49:40faster than 4%Roxzone8:57Run 15:34faster than 6%Run 25:48faster than 3%Run 36:43faster than 2%Run 46:25faster than 4%Run 56:13faster than 4%Run 65:49faster than 9%Run 75:59faster than 9%Run 87:09faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Cologne 2025 · best of 4 | 3:52 |
| Sled push | 2:23 | Cologne 2025 · best of 4 | 2:12 |
| Sled pull | 3:47 | Cologne 2026 · best of 4 | 4:06 |
| Burpee broad jump | 3:13 | Vienna 2026 · best of 4 | 2:43 |
| Row | 4:08 | Cologne 2026 · best of 4 | 4:16 |
| Farmers carry | 1:33 | Cologne 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:29 | Vienna 2026 · best of 4 | 3:36 |
| Wall balls | 4:18 | Vienna 2026 · best of 4 | 4:11 |
| Runs (8 km) | 34:52 | Cologne 2026 · best of 4 | 37:11 |
| Roxzone | 3:52 | Vienna 2026 · best of 3 | 5:38 |
How to read
Each station's best across Justin's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rick Heydenreich4 races
- Tom Hempel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Pro Doubles Men finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
