Athlete · Open Men · 40-44 ·

NED

Jurjen Bakker

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:27 (Heerenveen 2025) · Doubles Men 1:13:47 (Heerenveen 2026) · Pro Doubles Men 1:35:04 (Maastricht 2025).

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1:22:27 Open Men time · Heerenveen 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 41% Open Men place · Heerenveen 2025 629th of 1,541 Open Men finishers there

1:13:47 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Martin de Jong

Row strongest segment · Heerenveen 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:27Heerenveen 2025 · 1 race Doubles Men1:13:47Heerenveen 2026 · 1 race · with Martin de Jong Pro Doubles Men1:35:04Maastricht 2025 · 1 race · with Richard Bouma

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Martin de Jong, Jurjen Bakkerwhat the whole field did →	Doubles Men · team 40-44	1:13:47	735th of 1,462	40:20	26:29	7:03	splits SkiErg3:53Sled push1:59Sled pull2:54Burpee broad jump3:38Row4:23Farmers carry1:55Sandbag lunges3:33Wall balls4:14Run 14:17Run 24:50Run 35:02Run 45:11Run 55:15Run 65:09Run 75:07Run 85:32Full report for this race →
Maastricht 2025 19 Sept 2025team: Richard Bouma, Jurjen Bakkerwhat the whole field did →	Pro Doubles Men · team 35-39	1:35:04	224th of 233	52:01	34:51	8:17	splits SkiErg4:01Sled push2:09Sled pull7:54Burpee broad jump4:20Row4:36Farmers carry2:07Sandbag lunges5:24Wall balls4:20Run 15:24Run 25:34Run 36:03Run 46:06Run 56:53Run 66:35Run 77:12Run 88:18Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 40-44	1:22:27	top 41% 629/1,541	41:21	33:40	7:30	splits SkiErg4:15Sled push2:21Sled pull3:43Burpee broad jump5:19Row4:15Farmers carry1:47Sandbag lunges5:07Wall balls6:53Run 14:34Run 24:44Run 34:58Run 45:12Run 55:20Run 65:14Run 75:20Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jurjenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 85%

Sled pull faster than 90%

Burpee broad jump faster than 61%

Row faster than 98%

Farmers carry faster than 80%

Sandbag lunges faster than 51%

Wall balls faster than 41%

Roxzone faster than 66%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:25 faster

Sled pull 1:05 faster

Burpee broad jump 0:24 faster

Row 0:33 faster

Farmers carry 0:19 faster

Sandbag lunges 0:02 faster

Wall balls 0:28 slower

Roxzone 0:40 faster

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jurjen against the typical Open Men finisher

Jurjen1:22:27

4:344:154:442:214:583:435:125:195:204:155:141:475:205:076:036:537:30

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:28 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown