Junghuhn Ha
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Junghuhn Ha at each race, oldest on the left; lower is faster.The best was 1:14:40 at Seoul (Nov 2025); Junghuhn Ha was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Doubles Men | 1:16:27 |
| Seoul | Nov 2025 | Doubles Men | 1:14:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
839th of 2,004 Open Men (faster than 58%). Against the 61 who finished around 1:23:59: most time gained on sandbag lunges (1:45), most lost on the roxzone (1:36). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:32 | faster than 60% |
| SkiErg: | 4:23 | 4:40 | faster than 82% |
| Run 2: | 4:37 | 4:47 | faster than 59% |
| Sled push: | 2:44 | 3:01 | faster than 71% |
| Run 3: | 5:06 | 5:10 | faster than 53% |
| Sled pull: | 5:54 | 5:35 | faster than 40% |
| Run 4: | 5:00 | 5:09 | faster than 56% |
| Burpee broad jump: | 3:42 | 4:57 | faster than 83% |
| Run 5: | 5:19 | 5:23 | faster than 53% |
| Row: | 4:38 | 4:54 | faster than 80% |
| Run 6: | 4:54 | 5:13 | faster than 64% |
| Farmers carry: | 2:30 | 2:15 | faster than 35% |
| Run 7: | 5:43 | 5:15 | faster than 32% |
| Sandbag lunges: | 3:03 | 5:09 | faster than 98% |
| Run 8: | 6:32 | 5:54 | faster than 34% |
| Wall balls: | 7:09 | 6:36 | faster than 39% |
| Roxzone: | 8:08 | 6:56 | faster than 30% |
| Runs (8 km) | 42:28 | 42:59 | faster than 52% |
| Stations (8) | 34:03 | ||
| Finish | 1:24:34 | 1:27:51 | 839th of 2,004 · faster than 58% |
343rd of 640 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 640 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:53 | faster than 55% |
| SkiErg: | 3:54 | 3:59 | faster than 68% |
| Run 2: | 5:16 | 5:01 | faster than 37% |
| Sled push: | 1:48 | 1:36 | faster than 23% |
| Run 3: | 5:48 | 5:22 | faster than 29% |
| Sled pull: | 3:19 | 3:30 | faster than 64% |
| Run 4: | 5:34 | 5:24 | faster than 39% |
| Burpee broad jump: | 2:06 | 2:31 | faster than 81% |
| Run 5: | 5:34 | 5:35 | faster than 50% |
| Row: | 4:05 | 4:22 | faster than 85% |
| Run 6: | 6:57 | 5:30 | faster than 11% |
| Farmers carry: | 1:26 | 1:41 | faster than 91% |
| Run 7: | 5:41 | 5:32 | faster than 42% |
| Sandbag lunges: | 2:30 | 3:08 | faster than 80% |
| Run 8: | 5:53 | 5:56 | faster than 52% |
| Wall balls: | 4:42 | 3:57 | faster than 14% |
| Roxzone: | 6:27 | 6:13 | faster than 42% |
| Runs (8 km) | 44:27 | 42:31 | faster than 39% |
| Stations (8) | 23:50 | ||
| Finish | 1:14:40 | 1:13:42 | 343rd of 640 · faster than 46% |
230th of 469 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 469 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:51 | faster than 44% |
| SkiErg: | 4:09 | 4:07 | faster than 45% |
| Run 2: | 5:06 | 5:00 | faster than 43% |
| Sled push: | 2:21 | 2:06 | faster than 24% |
| Run 3: | 5:50 | 5:19 | faster than 26% |
| Sled pull: | 3:59 | 3:53 | faster than 44% |
| Run 4: | 5:27 | 5:16 | faster than 41% |
| Burpee broad jump: | 2:20 | 2:35 | faster than 70% |
| Run 5: | 5:36 | 5:30 | faster than 46% |
| Row: | 4:12 | 4:29 | faster than 85% |
| Run 6: | 5:38 | 5:25 | faster than 38% |
| Farmers carry: | 1:38 | 1:47 | faster than 75% |
| Run 7: | 6:13 | 5:23 | faster than 23% |
| Sandbag lunges: | 2:22 | 3:05 | faster than 94% |
| Run 8: | 6:27 | 5:42 | faster than 29% |
| Wall balls: | 3:30 | 3:51 | faster than 90% |
| Roxzone: | 5:50 | 6:12 | faster than 59% |
| Runs (8 km) | 46:10 | 44:00 | faster than 38% |
| Stations (8) | 24:31 | ||
| Finish | 1:16:27 | 1:16:43 | 230th of 469 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Jaehyun Park2 races
- Jaebang Kim1 race
- Minkyu Park1 race
- Sukhyun Song1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Junghuhn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Junghuhn: faster than |
|---|---|
| Ski | 83% |
| Push | 72% |
| Pull | 41% |
| BBJ | 83% |
| Row | 80% |
| Carry | 35% |
| Lunges | 99% |
| Wall balls | 40% |
| Roxzone | 30% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Junghuhn beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Junghuhn's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:06 faster); weakest: Roxzone (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Junghuhn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Junghuhn: 42:31 running, 34:02 at the stations and 8:08 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Junghuhn | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:32 |
| SkiErg | 4:23 | 4:40 |
| Run 2 | 4:37 | 4:47 |
| Sled push | 2:44 | 3:01 |
| Run 3 | 5:06 | 5:10 |
| Sled pull | 5:54 | 5:35 |
| Run 4 | 5:00 | 5:09 |
| Burpee broad jump | 3:42 | 4:57 |
| Run 5 | 5:19 | 5:23 |
| Row | 4:38 | 4:54 |
| Run 6 | 4:54 | 5:13 |
| Farmers carry | 2:30 | 2:15 |
| Run 7 | 5:43 | 5:15 |
| Sandbag lunges | 3:03 | 5:09 |
| Run 8 | 6:32 | 5:54 |
| Wall balls | 7:09 | 6:36 |
| Roxzone | 8:08 | 6:56 |
| Finish | 1:24:34 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.