Athlete · Open Women · 40-44 ·

USA

June Firkser

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:01 (Washington DC Sept 2026) · Doubles Women 1:14:10 (New York 2026).

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1:17:01 Open Women time · Washington DC Sept 2026 also raced Doubles Women: each has its own best below

top 6% Open Women place · Washington DC Sept 2026 141st of 2,675 Open Women finishers there

1:17:01 latest race · Washington DC Sept 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Washington DC Sept 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:01Washington DC Sept 2026 · 1 race Doubles Women1:14:10New York 2026 · 2 races · with Lauren Trudell

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:10

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:17:01	top 6% 141/2,675	37:20	33:35	6:10	splits SkiErg5:09Sled push3:04Sled pull5:00Burpee broad jump3:43Row5:50Farmers carry2:13Sandbag lunges3:39Wall balls4:57Run 14:09Run 25:02Run 34:56Run 44:49Run 54:47Run 64:39Run 74:43Run 84:19Full report for this race →
New York 2026 1 Jun 2026team: Lauren Trudell, June Firkserwhat the whole field did →	Doubles Women · team 40-44	1:14:10	top 5% 277/5,716	42:31	27:16	4:28	splits SkiErg4:52Sled push1:50Sled pull3:45Burpee broad jump2:50Row5:17Farmers carry1:52Sandbag lunges3:05Wall balls3:45Run 15:12Run 24:39Run 34:42Run 45:14Run 55:41Run 65:20Run 75:17Run 86:30Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: June Firkser, Michelle Dicksonwhat the whole field did →	Doubles Women · team 40-44	1:16:49	top 16% 114/721	40:31	30:27	5:55	splits SkiErg5:03Sled push1:54Sled pull5:22Burpee broad jump2:37Row5:24Farmers carry1:53Sandbag lunges3:34Wall balls4:40Run 16:09Run 24:16Run 34:19Run 44:13Run 54:27Run 64:17Run 74:18Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 43%

Sled pull faster than 76%

Burpee broad jump faster than 99%

Row faster than 42%

Farmers carry faster than 53%

Sandbag lunges faster than 97%

Wall balls faster than 90%

Roxzone faster than 95%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:08 slower

Sled pull 0:56 faster

Burpee broad jump 3:29 faster

Row 0:07 slower

Farmers carry 0:01 faster

Sandbag lunges 2:09 faster

Wall balls 2:25 faster

Roxzone 2:59 faster

Runs (8 km) 11:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: June against the typical Open Women finisher

June1:17:01

4:095:095:023:044:565:004:493:434:475:504:392:134:433:394:194:576:10

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown