Athlete · Open Men · 40-44 · JPN JPN

Jun Watanabe

www.roxtimes.com/athletes/jun-watanabe-bdbb0737

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:25:39Shenzhen 2026
Best Open Men place383rdof 1,285 · Shenzhen 2026
Latest race1:25:39Shenzhen 2026 · Open MenJun's best Open Men time so far
Strongest part of the raceSled pushfaster than 82% of Open Men at Shenzhen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:001:29:00 best 1:25:39

This line shows the finish time of Jun Watanabe at each race, oldest on the left; lower is faster.The best was 1:25:39 at Shenzhen (Aug 2026); Jun Watanabe was 3:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong May 2026 Open Men 1:29:03
Shenzhen Aug 2026 Open Men 1:25:39

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:25:39 383rd of 1,285; 46th of 158 aged 40-44 36:15 40:20 9:08 Runs 36:15 · Stations 40:20 · Roxzone 9:08

383rd of 1,285 Open Men (faster than 70%). Against the 40 who finished around 1:25:53: most time gained on the eight runs (1:57), most lost on farmers carry (2:39). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:44 more).

Jun Watanabe at HYROX Shenzhen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,285 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,285 Open Men here
Run 1: 3:35 3:53 faster than 71%
SkiErg: 4:42 4:53 faster than 71%
Run 2: 4:16 4:53 faster than 79%
Sled push: 2:54 3:31 faster than 82%
Run 3: 4:37 5:14 faster than 75%
Sled pull: 5:15 5:38 faster than 60%
Run 4: 4:39 5:11 faster than 75%
Burpee broad jump: 5:10 6:06 faster than 69%
Run 5: 4:45 5:21 faster than 74%
Row: 4:58 5:09 faster than 65%
Run 6: 4:38 5:17 faster than 77%
Farmers carry: 4:55 2:23 faster than 0%
Run 7: 4:49 5:20 faster than 71%
Sandbag lunges: 5:37 5:51 faster than 56%
Run 8: 4:59 6:10 faster than 86%
Wall balls: 6:49 8:20 faster than 70%
Roxzone: 9:08 10:38 faster than 72%
Runs (8 km) 36:15 41:39 faster than 79%
Stations (8) 40:20
Finish 1:25:39 1:35:44 383rd of 1,285 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:29:03 706th of 2,099; 99th of 336 aged 40-44 37:24* 40:08* 11:34 Runs 37:24 · Stations 40:08 · Roxzone 11:34

706th of 2,099 Open Men (faster than 66%). Against the 63 who finished around 1:29:41: most time gained on the eight runs (0:39), most lost on sandbag lunges (0:39). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:21 more).

Jun Watanabe at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:42 3:48 faster than 57%
SkiErg: 4:40 4:49 faster than 65%
Run 2: 4:24 4:32 faster than 57%
Sled push: 2:40 3:17 faster than 82%
Run 3: 4:29 4:48 faster than 68%
Sled pull: 5:15 5:27 faster than 55%
Run 4: 4:33 4:51 faster than 64%
Burpee broad jump: 5:55 6:09 faster than 54%
Run 5: 4:42 4:59 faster than 62%
Row: 5:13 5:05 faster than 40%
Run 6: 4:32 4:57 faster than 68%
Farmers carry: 2:25 2:30 faster than 55%
Run 7: 4:40 4:57 faster than 62%
Sandbag lunges: 6:16 6:07 faster than 46%
Run 8: 6:26 7:05 faster than 66%
Wall balls: 7:44 8:40 faster than 60%
Roxzone: 11:34 12:39 faster than 63%
Runs (8 km) 37:24 40:11 faster than 65%
Stations (8) 40:08
Finish 1:29:03 1:36:16 706th of 2,099 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Feier Shen 1:23:41 197th of 539; 42nd of 125 aged 35-39 46:02 30:46 6:59 Runs 46:02 · Stations 30:46 · Roxzone 6:59

197th of 539 Doubles Mixed (faster than 63%).

Jun Watanabe at HYROX Shenzhen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 539 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 539 Doubles Mixed here
Run 1: 4:22 4:29 faster than 57%
SkiErg: 4:42 4:38 faster than 44%
Run 2: 5:36 6:03 faster than 66%
Sled push: 2:19 2:36 faster than 72%
Run 3: 5:53 6:16 faster than 64%
Sled pull: 4:05 4:35 faster than 71%
Run 4: 5:59 6:14 faster than 60%
Burpee broad jump: 3:25 3:21 faster than 48%
Run 5: 6:25 6:31 faster than 53%
Row: 4:59 5:05 faster than 58%
Run 6: 6:03 6:22 faster than 62%
Farmers carry: 1:41 1:51 faster than 73%
Run 7: 6:08 6:30 faster than 65%
Sandbag lunges: 4:13 4:18 faster than 54%
Run 8: 5:39 5:59 faster than 60%
Wall balls: 5:22 4:57 faster than 38%
Roxzone: 6:59 6:54 faster than 48%
Runs (8 km) 46:02 49:19 faster than 64%
Stations (8) 30:46
Finish 1:23:41 1:29:07 197th of 539 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jun has done each station

Part Best Race Typical
SkiErg 4:40 Hong Kong 2026 · best of 2 4:34
Sled push 2:40 Hong Kong 2026 · best of 2 3:04
Sled pull 5:15 Shenzhen 2026 · best of 2 4:57
Burpee broad jump 5:10 Shenzhen 2026 · best of 2 5:38
Row 4:58 Shenzhen 2026 · best of 2 4:53
Farmers carry 2:25 Hong Kong 2026 · best of 2 2:11
Sandbag lunges 5:37 Shenzhen 2026 · best of 2 5:20
Wall balls 6:49 Shenzhen 2026 · best of 2 7:03
Runs (8 km) 36:15 Shenzhen 2026 · best of 2 41:47
Roxzone 9:08 Shenzhen 2026 · best of 2 7:23
How to read

Each station's best across Jun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Shenzhen 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Junedge = faster than everyone, centre = slowest

This chart shows where Jun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Jun: faster than
Ski 71%
Push 82%
Pull 61%
BBJ 69%
Row 65%
Carry 1%
Lunges 56%
Wall balls 71%
Roxzone 73%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 82%
Sled pull faster than 61%
Burpee broad jump faster than 69%
Row faster than 65%
Farmers carry faster than 1%
Sandbag lunges faster than 56%
Wall balls faster than 71%
Roxzone faster than 73%
Runs (8 km) faster than 79%

How much of the field Jun beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Farmers carry (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:37 faster
Sled pull 0:23 faster
Burpee broad jump 0:56 faster
Row 0:11 faster
Farmers carry 2:32 slower
Sandbag lunges 0:14 faster
Wall balls 1:31 faster
Roxzone 1:30 faster
Runs (8 km) 5:24 faster

Jun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:24 faster); weakest: Farmers carry (2:32 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jun against the typical Open Men finisher

Jun1:25:39
3:354:424:162:544:375:154:395:104:454:584:384:554:495:374:596:499:08
Typical Open Men1:33:48
3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jun: 36:18 running, 40:21 at the stations and 9:08 in the roxzone; the longest station was the wall balls (6:49) and the shortest the sled push (2:54).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part Jun Typical Open Men
Run 1 3:35 3:53
SkiErg 4:42 4:53
Run 2 4:16 4:53
Sled push 2:54 3:31
Run 3 4:37 5:14
Sled pull 5:15 5:38
Run 4 4:39 5:11
Burpee broad jump 5:10 6:06
Run 5 4:45 5:21
Row 4:58 5:09
Run 6 4:38 5:17
Farmers carry 4:55 2:23
Run 7 4:49 5:20
Sandbag lunges 5:37 5:51
Run 8 4:59 6:10
Wall balls 6:49 8:20
Roxzone 9:08 10:38
Finish 1:25:39 1:35:44

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:32 against the typical Open Men finisher at Shenzhen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:25:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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