Athlete · Open Women · 40-44 ·

LAT

Julija Jurkjane

3 HYROX results over 2 seasons. Best Open Women time 1:34:15 at Riga 2025.

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1:34:15 best Open Women time · Riga 2025 3 Open Women races

167th of 291 best Open Women place · Riga 2025 among Open Women finishers there

1:38:41 latest race · Riga 2026 4:26 slower than the best Open Women time Open Women

SkiErg strongest segment · Riga 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:00 best 1:34:15

Each dot is one Open Women race. From the first Open Women race to the best: 4:09 faster (1:38:24 to 1:34:15).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 31 May 2026what the whole field did →	Open Women · 40-44	1:38:41	217th of 377	53:46	38:21	6:39	splits SkiErg5:03Sled push2:46Sled pull4:53Burpee broad jump6:35Row5:16Farmers carry2:11Sandbag lunges4:53Wall balls6:44Run 16:51Run 26:10Run 36:30Run 46:28Run 56:27Run 66:31Run 78:26Run 86:27Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:34:15	167th of 291	50:56	36:44	6:40	splits SkiErg4:52Sled push2:29Sled pull5:02Burpee broad jump6:23Row5:24Farmers carry2:05Sandbag lunges5:13Wall balls5:16Run 14:18Run 26:02Run 36:10Run 46:19Run 56:47Run 66:53Run 76:39Run 87:52Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 35-39	1:38:24	846th of 1,410	48:27	40:41	9:20	splits SkiErg4:56Sled push3:09Sled pull4:34Burpee broad jump7:14Row5:25Farmers carry2:26Sandbag lunges6:07Wall balls6:50Run 15:56Run 25:33Run 35:39Run 45:41Run 56:10Run 66:07Run 76:12Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julijaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 39%

Sled pull faster than 65%

Burpee broad jump faster than 56%

Row faster than 49%

Farmers carry faster than 60%

Sandbag lunges faster than 37%

Wall balls faster than 75%

Roxzone faster than 39%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:07 slower

Sled pull 0:19 faster

Burpee broad jump 0:16 faster

Row 0:01 slower

Farmers carry 0:03 faster

Sandbag lunges 0:22 slower

Wall balls 0:51 faster

Roxzone 0:40 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julija against the typical Open Women finisher

Julija1:34:15

4:184:526:022:296:105:026:196:236:475:246:532:056:395:137:525:166:40

Typical Open Women1:31:26

4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:40 against the typical Open Women finisher at Riga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown