GBR Juliet Phillips-James
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:15 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rebecca Davies, Juliet Phillips-Jameswhole field → | Doubles Women · team 40-44 | 1:43:15 | 2175th of 2,444311th of 352 aged 40-44 | 1:00:00 | 38:14 | 5:01† | View results | See splits Hide splitsSkiErg4:57faster than 37%Sled push2:12faster than 15%Sled pull4:43faster than 16%Burpee broad jump6:20faster than 12%Row5:48faster than 9%Farmers carry2:47faster than 14%Sandbag lunges6:02faster than 2%Wall balls5:25faster than 14%Runs (8 km)1:00:00faster than 12%Roxzone5:01Run 17:30faster than 11%Run 26:51faster than 14%Run 37:11faster than 15%Run 47:20faster than 14%Run 57:16faster than 17%Run 67:56faster than 13%Run 77:20faster than 10%Run 88:39faster than 15%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rebecca Davies, Juliet Phillips-Jameswhole field → | Doubles Women · team 40-44 | 1:44:48 | 3218th of 3,491436th of 481 aged 40-44 | 47:44* | 34:23*‡ | 22:45 | View results | See splits Hide splitsSkiErg5:27faster than 17%Sled push2:26faster than 5%Sled pull5:44faster than 5%Burpee broad jump0:11‡Row5:53faster than 9%Farmers carry2:02faster than 21%Sandbag lunges6:24faster than 1%Wall balls6:16faster than 6%Runs (8 km)47:44faster than 12%Roxzone22:45Run 14:41faster than 13%Run 25:24faster than 13%Run 35:40faster than 13%Run 45:47faster than 13%Run 55:53faster than 13%Run 65:55faster than 13%Run 75:50faster than 16%Run 88:38faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Juliet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 2:12 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 4:43 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:20 | Cardiff 2026 | 4:17 |
| Row | 5:48 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 6:02 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 5:25 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:44 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 22:45 | London ExCeL 2025 | 7:49 |
How to read
Each station's best across Juliet's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rebecca Davies2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juliet against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:25 against the typical Doubles Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
