NED Julie Verhoeff
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:57:44 (Rotterdam 2026) · Doubles Mixed 1:27:35 (Amsterdam 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Women · 55-59 | 1:57:44 | 1599th of 1,879 | 55:57 | 49:48 | 12:05 | splitsSkiErg5:55Sled push3:13Sled pull6:48Burpee broad jump10:48Row6:21Farmers carry3:17Sandbag lunges6:46Wall balls6:40Run 16:43Run 26:21Run 36:47Run 46:49Run 56:55Run 66:59Run 76:58Run 88:27Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Joppe Verhoeff, Julie Verhoeffwhat the whole field did → | Doubles Mixed · team 50-54 | 1:30:06 | 1803rd of 2,259 | 51:44 | 30:21 | 8:06 | splitsSkiErg4:06Sled push1:35Sled pull3:48Burpee broad jump3:53Row4:49Farmers carry1:59Sandbag lunges5:43Wall balls4:28Run 15:07Run 25:54Run 36:04Run 46:15Run 56:33Run 66:49Run 77:00Run 88:05Full report for this race → |
| Heerenveen 2025 9 May 2025team: Julie Verhoeff, Joppe Verhoeffwhat the whole field did → | Doubles Mixed · team 50-59 | 1:39:11 | 677th of 744 | 53:15 | 35:21 | 10:40 | splitsSkiErg4:04Sled push1:36Sled pull4:50Burpee broad jump5:07Row5:26Farmers carry2:30Sandbag lunges7:31Wall balls4:17Run 16:08Run 26:16Run 36:46Run 46:46Run 56:47Run 66:34Run 76:53Run 87:09Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Julie Verhoeff, Joppe Verhoeffwhat the whole field did → | Doubles Mixed · team 50-59 | 1:27:35 | 666th of 994 | 52:21 | 29:15 | 6:03 | splitsSkiErg3:58Sled push1:27Sled pull4:07Burpee broad jump4:28Row4:39Farmers carry2:08Sandbag lunges4:33Wall balls3:55Run 14:31Run 26:26Run 36:39Run 46:50Run 57:14Run 66:58Run 76:45Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:04 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:44.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
