GBR Julie Spells
7 HYROX races over 2 seasons, all in a team with 3 partners.
Best Doubles Mixed time1:30:28London Olympia (EMEA Championship) 2026
Best Doubles Mixed place502ndof 581 · Poznań 2025
Latest race1:30:28London Olympia (EMEA Championship) 2026 · Doubles Mixed with David SpellsJulie's best Doubles Mixed time so far
Strongest part of the raceSled pullfaster than 50% of Doubles Mixed at London Olympia (EMEA Championship) 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:32:001:34:001:36:001:38:00 best 1:30:28 best 1:30:28 · London Olympi…
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Julie Spells, David Spellswhole field → | Doubles Mixed · team 65-69 | 1:30:28 | 321st of 3602nd of 2 aged 65-69 | 50:50 | 32:37 | 7:05 | View results | See splits Hide splitsSkiErg4:28faster than 13%Sled push3:09faster than 1%Sled pull3:20faster than 49%Burpee broad jump3:50faster than 25%Row5:01faster than 15%Farmers carry2:15faster than 8%Sandbag lunges4:30faster than 22%Wall balls6:04faster than 10%Runs (8 km)50:50faster than 10%Roxzone7:05faster than 12%Run 16:01faster than 6%Run 25:44faster than 10%Run 35:53faster than 12%Run 45:54faster than 11%Run 56:11faster than 12%Run 66:16faster than 9%Run 76:17faster than 9%Run 88:37faster than 12%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: David Spells, Julie Spellswhole field → | Doubles Mixed · team 65-69 | 1:35:05 | 816th of 8672nd of 2 aged 65-69 | 51:14 | 35:23 | 8:33 | View results | See splits Hide splitsSkiErg4:32faster than 19%Sled push3:48Sled pull4:12faster than 32%Burpee broad jump4:11faster than 12%Row5:14faster than 7%Farmers carry2:01faster than 7%Sandbag lunges4:49faster than 10%Wall balls6:36faster than 3%Runs (8 km)51:14faster than 9%Roxzone8:33faster than 6%Run 16:28faster than 7%Run 26:02faster than 9%Run 36:13faster than 11%Run 46:14faster than 11%Run 56:21faster than 12%Run 66:29faster than 10%Run 76:43faster than 7%Run 86:47faster than 9%Full report for this race → |
| Poznań 2025 13 Dec 2025team: David Spells, Julie Spellswhole field → | Doubles Mixed · team 65-69 | 1:36:41 | 502nd of 5811st of 2 aged 65-69 | 54:13 | 35:27 | 7:06 | View results | See splits Hide splitsSkiErg4:41faster than 24%Sled push3:05faster than 2%Sled pull4:04faster than 37%Burpee broad jump4:38faster than 17%Row5:24faster than 11%Farmers carry2:18faster than 5%Sandbag lunges4:50faster than 16%Wall balls6:27faster than 8%Runs (8 km)54:13faster than 15%Roxzone7:06faster than 20%Run 16:22faster than 17%Run 26:20faster than 16%Run 36:33faster than 20%Run 46:44faster than 18%Run 56:58faster than 16%Run 66:57faster than 13%Run 77:03faster than 13%Run 87:18faster than 15%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Julie Spells, David Spellswhole field → | Doubles Mixed · team 65-69 | 1:38:27 | 1460th of 1,6591st of 3 aged 65-69 | 54:04 | 35:44 | 8:42 | View results | See splits Hide splitsSkiErg4:52faster than 18%Sled push3:06faster than 4%Sled pull4:02faster than 45%Burpee broad jump4:23faster than 21%Row5:03faster than 22%Farmers carry2:14faster than 18%Sandbag lunges5:08faster than 11%Wall balls6:56faster than 6%Runs (8 km)54:04faster than 12%Roxzone8:42faster than 21%Run 16:11faster than 11%Run 26:23faster than 11%Run 36:23faster than 16%Run 46:31faster than 15%Run 56:44faster than 14%Run 66:54faster than 10%Run 76:57faster than 10%Run 88:05faster than 13%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Julie Spells, Vicky Spellswhole field → | Doubles Women · team 50-54 | 1:41:06 | 690th of 77013th of 15 aged 50-54 | 56:31 | 36:55 | 7:43 | View results | See splits Hide splitsSkiErg5:09faster than 19%Sled push2:45faster than 3%Sled pull5:19faster than 13%Burpee broad jump4:19faster than 40%Row5:33faster than 14%Farmers carry2:28faster than 2%Sandbag lunges4:46faster than 11%Wall balls6:36faster than 2%Runs (8 km)56:31faster than 14%Roxzone7:43faster than 31%Run 16:43faster than 28%Run 26:16faster than 22%Run 36:36faster than 23%Run 46:49faster than 18%Run 57:27faster than 10%Run 67:05faster than 14%Run 77:35faster than 7%Run 88:02faster than 11%Full report for this race → |
| Vienna 2025 22 Feb 2025team: David Spells, Julie Spellswhole field → | Doubles Mixed · team 60-69 | 1:33:19 | 560th of 6382nd of 5 aged 60-69 | 50:00 | 36:16 | 7:07 | View results | See splits Hide splitsSkiErg4:26faster than 15%Sled push2:54faster than 1%Sled pull4:18faster than 13%Burpee broad jump4:30faster than 12%Row5:36faster than 1%Farmers carry2:15faster than 3%Sandbag lunges5:07faster than 8%Wall balls7:10faster than 1%Runs (8 km)50:00faster than 23%Roxzone7:07faster than 18%Run 16:11faster than 18%Run 25:48faster than 26%Run 36:05faster than 27%Run 46:08faster than 28%Run 56:24faster than 24%Run 66:15faster than 24%Run 76:27faster than 21%Run 86:44faster than 24%Full report for this race → |
| Marseille 2024 7 Dec 2024team: David Spells, Julie Spellswhole field → | Doubles Mixed · team 60-69 | 1:32:58 | 779th of 8552nd of 2 aged 60-69 | 49:18 | 35:30 | 8:16 | View results | See splits Hide splitsSkiErg4:29faster than 19%Sled push3:01faster than 2%Sled pull4:18faster than 42%Burpee broad jump4:21faster than 9%Row5:03faster than 12%Farmers carry2:09faster than 7%Sandbag lunges5:04faster than 16%Wall balls7:05faster than 2%Runs (8 km)49:18faster than 14%Roxzone8:16faster than 14%Run 18:10faster than 10%Run 25:45faster than 13%Run 35:43faster than 20%Run 45:48faster than 17%Run 55:55faster than 15%Run 65:50faster than 15%Run 75:54faster than 15%Run 86:16faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Julie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Vienna 2025 · best of 6 | 4:20 |
| Sled push | 2:54 | Vienna 2025 · best of 6 | 2:11 |
| Sled pull | 3:20 | London Olympia (EMEA Championship) 2026 · best of 6 | 3:59 |
| Burpee broad jump | 3:50 | London Olympia (EMEA Championship) 2026 · best of 6 | 3:35 |
| Row | 5:01 | London Olympia (EMEA Championship) 2026 · best of 6 | 4:47 |
| Farmers carry | 2:01 | Bilbao 2026 · best of 6 | 1:50 |
| Sandbag lunges | 4:30 | London Olympia (EMEA Championship) 2026 · best of 6 | 4:03 |
| Wall balls | 6:04 | London Olympia (EMEA Championship) 2026 · best of 6 | 4:34 |
| Runs (8 km) | 49:18 | Marseille 2024 · best of 6 | 45:36 |
| Roxzone | 7:05 | London Olympia (EMEA Championship) 2026 · best of 6 | 7:11 |
How to read
Each station's best across Julie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- David Spells4 races
- David Spells2 races
- Vicky Spells1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →London Olympia (EMEA Championship) 2026, against 360 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 13%
Sled push faster than 1%
Sled pull faster than 50%
Burpee broad jump faster than 25%
Row faster than 16%
Farmers carry faster than 9%
Sandbag lunges faster than 22%
Wall balls faster than 10%
Roxzone faster than 13%
Runs (8 km) faster than 11%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:22 slower
Sled push 1:17 slower
Sled pull level
Burpee broad jump 0:43 slower
Row 0:29 slower
Farmers carry 0:28 slower
Sandbag lunges 0:54 slower
Wall balls 1:49 slower
Roxzone 2:02 slower
Runs (8 km) 10:37 slower
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Doubles Mixed finisher
Julie1:30:28
Typical Doubles Mixed1:11:41
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Doubles Mixed finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
The RoxHype app
Fix roxzone. Then beat 1:30:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
