Athlete · Open Women · 35-39 ·

DEN

Julie Skovsgaard

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:11 (Berlin 2025) · Doubles Mixed 1:09:29 (Hamburg 2025).

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1:29:11 Open Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

787th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:09:29 latest race · Hamburg 2025 first Doubles Mixed race Doubles Mixed with Emil Knudsen

Farmers carry strongest segment · Berlin 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:11Berlin 2025 · 1 race Doubles Mixed1:09:29Hamburg 2025 · 1 race · with Emil Knudsen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 4 Oct 2025team: Emil Knudsen, Julie Skovsgaardwhat the whole field did →	Doubles Mixed · team 35-39	1:09:29	top 13% 127/1,050	39:29	23:53	6:11	splits SkiErg4:06Sled push1:51Sled pull3:22Burpee broad jump2:10Row4:26Farmers carry1:20Sandbag lunges2:54Wall balls3:44Run 15:31Run 24:39Run 34:42Run 44:51Run 55:03Run 64:56Run 74:55Run 84:57Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 35-39	1:29:11	787th of 1,373	41:09	39:36	8:32	splits SkiErg5:18Sled push2:59Sled pull5:50Burpee broad jump6:34Row5:11Farmers carry1:46Sandbag lunges5:29Wall balls6:29Run 13:44Run 24:40Run 35:00Run 45:14Run 55:33Run 65:10Run 75:10Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 29%

Sled pull faster than 24%

Burpee broad jump faster than 42%

Row faster than 57%

Farmers carry faster than 89%

Sandbag lunges faster than 31%

Wall balls faster than 36%

Roxzone faster than 69%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:17 slower

Sled pull 0:48 slower

Burpee broad jump 0:17 slower

Row 0:03 faster

Farmers carry 0:23 faster

Sandbag lunges 0:36 slower

Wall balls 0:38 slower

Roxzone 0:39 faster

Runs (8 km) 0:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Open Women finisher

Julie1:29:11

3:445:184:402:595:005:505:146:345:335:115:101:465:105:296:416:298:32

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:48 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown