Athlete · Open Women · 40-44 · SCO

Julie Sanft

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:32:32 (Glasgow 2025) · Doubles Mixed 1:22:26 (Glasgow 2025).

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1:32:32 Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

776th of 1,479 Open Women place · Glasgow 2025 among Open Women finishers there

1:28:49 latest race · Glasgow 2026 6:23 slower than the best Doubles Mixed time Doubles Mixed with Quintan Sanft

Farmers carry strongest segment · Glasgow 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:32Glasgow 2025 · 1 race Doubles Mixed1:22:26Glasgow 2025 · 3 races · with Quintan Sanft

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:26 best 1:22:26 · Glasgow

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Quintan Sanft, Julie Sanftwhat the whole field did →	Doubles Mixed · team 45-49	1:28:49	1417th of 2,159	51:20	32:32	5:01	splits SkiErg4:22Sled push2:46Sled pull4:20Burpee broad jump3:34Row5:27Farmers carry2:02Sandbag lunges4:51Wall balls5:10Run 15:14Run 25:30Run 36:14Run 46:22Run 56:42Run 66:38Run 76:53Run 87:50Full report for this race →
Cardiff 2025 30 May 2025team: Julie Sanft, Quintan Sanftwhat the whole field did →	Doubles Mixed · team 40-49	1:23:33	495th of 738	47:59	30:38	4:56	splits SkiErg4:24Sled push1:51Sled pull4:31Burpee broad jump3:45Row5:15Farmers carry2:04Sandbag lunges4:01Wall balls4:47Run 15:28Run 25:09Run 35:50Run 45:54Run 56:10Run 66:06Run 76:11Run 87:11Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 40-44	1:32:32	776th of 1,479	51:32	36:04	5:00	splits SkiErg5:05Sled push2:22Sled pull4:54Burpee broad jump6:19Row5:41Farmers carry1:53Sandbag lunges4:40Wall balls5:10Run 14:03Run 25:58Run 39:22Run 46:29Run 56:42Run 66:39Run 76:54Run 85:29Full report for this race →
Glasgow 2025 12 Mar 2025team: Julie Sanft, Quintan Sanftwhat the whole field did →	Doubles Mixed · team 40-49	1:22:26	973rd of 1,712	48:10	29:30	4:52	splits SkiErg4:11Sled push2:28Sled pull4:12Burpee broad jump3:28Row5:02Farmers carry2:09Sandbag lunges3:52Wall balls4:08Run 13:59Run 25:52Run 36:32Run 46:34Run 56:35Run 66:41Run 76:42Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 75%

Sled pull faster than 63%

Burpee broad jump faster than 55%

Row faster than 26%

Farmers carry faster than 83%

Sandbag lunges faster than 60%

Wall balls faster than 78%

Roxzone faster than 68%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:21 faster

Sled pull 0:18 faster

Burpee broad jump 0:14 faster

Row 0:18 slower

Farmers carry 0:18 faster

Sandbag lunges 0:18 faster

Wall balls 1:00 faster

Roxzone 0:37 faster

Runs (8 km) 4:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Open Women finisher

Julie1:32:32

4:035:055:582:229:224:546:296:196:425:416:391:536:544:405:295:105:00

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:18 against the typical Open Women finisher at Glasgow 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:32:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown