Julie Nichols
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:21:13 (Washington DC Sept 2026) · Doubles Women 1:24:00 (Washington DC Sept 2026) · Pro Doubles Women 1:41:52 (Washington DC Sept 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Paige Stewart, Julie Nicholswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:41:52 | 193rd of 223 | 1:02:09 | 29:18 | 10:29 | splitsSkiErg4:56Sled push2:12Sled pull4:22Burpee broad jump2:57Row4:44Farmers carry2:01Sandbag lunges4:01Wall balls4:05Run 16:33Run 27:50Run 38:04Run 48:15Run 58:24Run 68:29Run 77:56Run 86:42Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Megan Baer, Julie Nicholswhat the whole field did → | Doubles Women · team 45-49 | 1:24:00 | top 23% 709/3,178 | 43:22 | 31:40 | 9:03 | splitsSkiErg5:22Sled push2:00Sled pull3:58Burpee broad jump4:33Row5:44Farmers carry1:56Sandbag lunges3:44Wall balls4:23Run 14:42Run 25:29Run 35:33Run 45:41Run 55:41Run 65:45Run 75:30Run 85:05Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:21:13 | top 40% 114/289 | 35:36 | 38:26 | 7:15 | splitsSkiErg4:54Sled push2:25Sled pull6:13Burpee broad jump5:00Row4:59Farmers carry2:31Sandbag lunges6:26Wall balls5:58Run 13:32Run 24:15Run 34:49Run 44:48Run 54:37Run 64:37Run 74:45Run 84:17Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Megan Baer, Julie Nicholswhat the whole field did → | Doubles Women · team 45-49 | 1:24:22 | top 36% 256/721 | 43:42 | 32:27 | 8:17 | splitsSkiErg5:12Sled push2:08Sled pull4:14Burpee broad jump4:26Row5:54Farmers carry1:56Sandbag lunges3:47Wall balls4:50Run 17:26Run 25:15Run 35:18Run 45:13Run 55:22Run 65:05Run 75:17Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 289 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:07 against the typical Pro Women finisher at Washington DC Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:13.
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- Every session written for your weak station, not a generic plan
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