USA Julie Karfakis
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:27:25 (Washington DC Sept 2026) · Doubles Women 1:21:17 (Washington DC 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Women · 40-44 | 1:27:25 | top 22% 564/2,675 | 42:57 | 35:49 | 8:43 | splitsSkiErg5:05Sled push2:26Sled pull4:19Burpee broad jump5:45Row5:25Farmers carry2:01Sandbag lunges5:07Wall balls5:41Run 14:25Run 25:02Run 35:31Run 45:32Run 55:37Run 65:45Run 75:52Run 85:17Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:28:29 | top 40% 412/1,044 | 43:56 | 35:59 | 8:38 | splitsSkiErg5:05Sled push2:04Sled pull5:48Burpee broad jump5:14Row5:22Farmers carry2:10Sandbag lunges4:45Wall balls5:31Run 17:08Run 25:18Run 35:19Run 45:28Run 55:32Run 65:27Run 75:18Run 84:30Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Stephanie Mancuso, Julie Karfakiswhat the whole field did → | Doubles Women · team 30-39 | 1:21:17 | top 31% 246/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
