Athlete · Open Women · 16-24 ·

DEN

Julie Engedal Jensen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:05:40 (Copenhagen 2026) · Doubles Women 2:02:50 (Madrid 2024).

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2:05:40 Open Women time · Copenhagen 2026 also raced Doubles Women: each has its own best below

941st of 1,005 Open Women place · Copenhagen 2026 among Open Women finishers there

2:05:40 latest race · Copenhagen 2026 first Open Women race Open Women

Sled pull strongest segment · Copenhagen 2026 faster than 21% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:40Copenhagen 2026 · 1 race Doubles Women2:02:50Madrid 2024 · 1 race · with Xenia-Mia Yusook Møller

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 16-24	2:05:40	941st of 1,005	1:00:22	54:55	10:28	splits SkiErg5:38Sled push4:05Sled pull6:15Burpee broad jump9:50Row5:52Farmers carry4:00Sandbag lunges9:28Wall balls9:47Run 19:42Run 26:22Run 36:43Run 46:52Run 56:48Run 67:14Run 77:15Run 89:29Full report for this race →
Madrid 2024 25 Oct 2024team: Julie Engedal Jensen, Xenia-Mia Yusook Møllerwhat the whole field did →	Doubles Women · team U29	2:02:50	488th of 496	1:04:00	42:28	16:25	splits SkiErg5:16Sled push3:20Sled pull5:23Burpee broad jump8:06Row6:01Farmers carry2:06Sandbag lunges6:10Wall balls6:06Run 17:22Run 26:46Run 37:21Run 48:05Run 58:51Run 68:15Run 78:11Run 89:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 4%

Sled pull faster than 21%

Burpee broad jump faster than 7%

Row faster than 15%

Farmers carry faster than 3%

Sandbag lunges faster than 2%

Wall balls faster than 10%

Roxzone faster than 10%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:15 slower

Sled pull 1:00 slower

Burpee broad jump 3:27 slower

Row 0:30 slower

Farmers carry 1:46 slower

Sandbag lunges 4:39 slower

Wall balls 3:30 slower

Roxzone 3:13 slower

Runs (8 km) 13:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Open Women finisher

Julie2:05:40

9:425:386:224:056:436:156:529:506:485:527:144:007:159:289:299:4710:28

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:39 against the typical Open Women finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:05:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown