FRA Julie Cassou
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:24:23 (Tenerife 2026) · Doubles Mixed 1:15:57 (Berlin 2025) · Doubles Women 1:18:36 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:39 faster (1:30:02 to 1:24:23).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 30-34 | 1:24:23 | top 17% 78/486 | 41:17 | 35:48 | 7:22 | splitsSkiErg4:53Sled push3:35Sled pull4:43Burpee broad jump4:59Row5:25Farmers carry2:32Sandbag lunges4:13Wall balls5:28Run 15:05Run 24:53Run 35:05Run 45:00Run 55:15Run 65:17Run 75:16Run 85:31Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 30-34 | 1:26:23 | top 23% 371/1,666 | 41:06 | 37:55 | 7:25 | splitsSkiErg5:05Sled push2:57Sled pull5:35Burpee broad jump5:13Row5:38Farmers carry2:22Sandbag lunges4:57Wall balls6:08Run 15:10Run 24:52Run 34:57Run 45:11Run 55:20Run 65:23Run 75:29Run 84:48Full report for this race → |
| Toulouse 2026 21 Mar 2026team: Guéno Gopy, Julie Cassouwhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:52 | 1494th of 1,960 | 52:11 | 30:37 | 7:08 | splitsSkiErg4:23Sled push2:27Sled pull5:06Burpee broad jump3:07Row4:50Farmers carry1:57Sandbag lunges4:29Wall balls4:18Run 14:25Run 25:46Run 36:38Run 46:36Run 57:01Run 66:57Run 77:25Run 87:27Full report for this race → |
| Bordeaux 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 1:30:02 | top 40% 513/1,289 | 42:54 | 39:59 | 7:13 | splitsSkiErg5:11Sled push3:25Sled pull5:03Burpee broad jump6:14Row5:36Farmers carry2:38Sandbag lunges5:32Wall balls6:20Run 15:24Run 24:58Run 35:22Run 45:21Run 55:31Run 65:22Run 75:18Run 85:41Full report for this race → |
| Rome 2025 28 Sept 2025team: Julie Cassou, Laura Boussironwhat the whole field did → | Doubles Women · team 25-29 | 1:18:36 | top 28% 268/958 | 43:10 | 29:12 | 6:18 | splitsSkiErg4:37Sled push1:48Sled pull4:26Burpee broad jump3:34Row5:28Farmers carry1:53Sandbag lunges3:40Wall balls3:46Run 16:27Run 24:56Run 35:13Run 45:03Run 55:16Run 65:11Run 75:12Run 85:57Full report for this race → |
| Berlin 2025 16 May 2025team: Julie Cassou, Enzo Nicolleauwhat the whole field did → | Doubles Mixed · team U29 | 1:15:57 | 829th of 1,421 | 38:35 | 28:20 | 9:07 | splitsSkiErg4:11Sled push2:32Sled pull3:27Burpee broad jump2:57Row4:43Farmers carry2:07Sandbag lunges3:31Wall balls4:52Run 13:38Run 24:33Run 34:53Run 44:58Run 54:52Run 64:51Run 74:50Run 86:04Full report for this race → |
| Marseille 2024 6 Dec 2024team: Laura Boussiron, Julie Cassouwhat the whole field did → | Doubles Women · team U29 | 1:19:25 | top 36% 238/677 | 42:25 | 31:15 | 5:48 | splitsSkiErg4:57Sled push1:40Sled pull5:01Burpee broad jump4:20Row5:26Farmers carry1:54Sandbag lunges3:40Wall balls4:17Run 16:53Run 24:49Run 35:02Run 44:58Run 55:02Run 65:10Run 75:05Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Tenerife 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
