GER Juliane Erfurth
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:39 (Cologne 2026) · Doubles Mixed 1:25:00 (Frankfurt 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:26 faster (1:45:05 to 1:30:39).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 35-39 | 1:30:39 | top 38% 349/942 | 49:56 | 34:22 | 6:26 | splitsSkiErg4:55Sled push2:45Sled pull4:44Burpee broad jump5:34Row4:58Farmers carry2:00Sandbag lunges4:32Wall balls4:54Run 15:13Run 26:31Run 36:31Run 46:26Run 56:38Run 66:39Run 76:17Run 85:45Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Nico Erfurth, Juliane Erfurthwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:00 | 890th of 1,468 | 48:17 | 29:54 | 6:54 | splitsSkiErg4:20Sled push2:43Sled pull3:56Burpee broad jump3:34Row4:34Farmers carry2:06Sandbag lunges4:14Wall balls4:27Run 15:14Run 26:09Run 36:01Run 46:03Run 56:13Run 66:05Run 75:58Run 86:36Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 35-39 | 1:39:34 | 580th of 852 | 49:36 | 38:50 | 11:12 | splitsSkiErg5:03Sled push2:51Sled pull5:02Burpee broad jump7:15Row5:06Farmers carry2:04Sandbag lunges5:07Wall balls6:22Run 16:36Run 25:57Run 35:54Run 46:02Run 56:07Run 66:09Run 76:03Run 86:51Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 35-39 | 1:43:06 | 1185th of 1,373 | 50:57 | 41:13 | 11:02 | splitsSkiErg5:13Sled push2:46Sled pull4:43Burpee broad jump8:20Row5:22Farmers carry2:05Sandbag lunges5:45Wall balls6:59Run 14:49Run 25:59Run 35:59Run 46:13Run 56:34Run 66:52Run 76:18Run 88:15Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:45:05 | 625th of 763 | 56:38 | 39:45 | 8:48 | splitsSkiErg5:18Sled push2:33Sled pull4:46Burpee broad jump7:27Row5:16Farmers carry2:01Sandbag lunges5:55Wall balls6:29Run 15:50Run 26:28Run 36:42Run 47:04Run 57:43Run 67:26Run 77:12Run 88:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juliane against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
