Athlete · Open Women · 25-29 ·

GER

Juliana Sophie Jäger

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:37:49 (Vienna 2025) · Doubles Women 1:17:36 (Frankfurt 2024) · Doubles Mixed 1:37:56 (Frankfurt 2025).

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1:37:49 best Open Women time · Vienna 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

595th of 901 best Open Women place · Hamburg 2025 among Open Women finishers there

1:37:56 latest race · Frankfurt 2025 first Doubles Mixed race Doubles Mixed with Mehdi Gashi

Sled pull strongest segment · Vienna 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:49Vienna 2025 · 2 races Doubles Women1:17:36Frankfurt 2024 · 2 races · with Sophie Kremer Doubles Mixed1:37:56Frankfurt 2025 · 1 race · with Mehdi Gashi

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Mehdi Gashi, Juliana Sophie Jägerwhat the whole field did →	Doubles Mixed · team 25-29	1:37:56	1309th of 1,468	54:51	35:05	8:05	splits SkiErg4:32Sled push3:33Sled pull4:29Burpee broad jump4:43Row4:51Farmers carry2:16Sandbag lunges5:53Wall balls4:48Run 14:50Run 26:13Run 37:05Run 46:46Run 57:41Run 67:42Run 77:03Run 87:34Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 25-29	1:38:18	595th of 901	50:21	38:30	9:32	splits SkiErg5:01Sled push3:04Sled pull4:39Burpee broad jump7:13Row5:15Farmers carry2:25Sandbag lunges5:14Wall balls5:39Run 16:04Run 25:57Run 36:04Run 46:01Run 56:24Run 66:17Run 76:14Run 87:24Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Women · 25-29	1:37:49	548th of 685	54:24	36:57	6:31	splits SkiErg4:51Sled push2:15Sled pull4:27Burpee broad jump7:08Row5:05Farmers carry2:01Sandbag lunges5:57Wall balls5:13Run 15:42Run 26:25Run 36:54Run 46:59Run 57:07Run 66:37Run 76:28Run 88:15Full report for this race →
Frankfurt 2024 14 Dec 2024team: Juliana Sophie Jäger, Sophie Kremerwhat the whole field did →	Doubles Women · team U29	1:17:36	top 21% 164/788	45:21	26:03	6:16	splits SkiErg4:42Sled push1:32Sled pull3:10Burpee broad jump2:59Row4:57Farmers carry1:32Sandbag lunges3:24Wall balls3:47Run 14:49Run 25:22Run 35:46Run 45:43Run 55:56Run 65:52Run 75:57Run 86:00Full report for this race →
Hamburg 2024 2 Nov 2024team: Juliana Sophie Jäger, Sophie Kremerwhat the whole field did →	Doubles Women · team U29	1:19:53	top 34% 202/609	46:06	26:45	7:05	splits SkiErg4:34Sled push1:27Sled pull3:31Burpee broad jump3:10Row4:49Farmers carry1:49Sandbag lunges3:15Wall balls4:10Run 15:22Run 25:22Run 35:57Run 45:55Run 56:01Run 65:48Run 75:57Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Vienna 2025, against 685 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 56%

Sled pull faster than 64%

Burpee broad jump faster than 27%

Row faster than 57%

Farmers carry faster than 47%

Sandbag lunges faster than 14%

Wall balls faster than 56%

Roxzone faster than 35%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 faster

Sled pull 0:18 faster

Burpee broad jump 1:11 slower

Row 0:04 faster

Farmers carry 0:01 slower

Sandbag lunges 1:30 slower

Wall balls 0:15 faster

Roxzone 0:42 slower

Runs (8 km) 10:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juliana against the typical Open Women finisher

Juliana1:37:49

5:424:516:252:156:544:276:597:087:075:056:372:016:285:578:155:136:31

Typical Open Women1:24:35

5:094:545:112:195:284:455:285:575:335:095:272:005:284:276:035:285:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:30 against the typical Open Women finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown